Nutrition Facts for Whole30 pain blanc

Whole30 Pain Blanc

Image of Whole30 Pain Blanc
Nutriscore Rating: 62/100

Indulge in the wholesome simplicity of Whole30 Pain Blanc, a grain-free, dairy-free bread that’s perfect for anyone following a Whole30, paleo, or gluten-free lifestyle. Crafted with a nutrient-rich blend of almond flour, coconut flour, and arrowroot powder, this bread achieves a soft yet sturdy texture ideal for slicing. The addition of full-fat coconut milk and a touch of olive oil lends richness and moisture, while apple cider vinegar adds a subtle tang for balance. Ready in under an hour, this recipe is quick to prepare and versatile—serve it as a base for avocado toast, alongside soups, or simply toasted with your favorite topping. Elevate your clean eating journey with this satisfying, allergen-friendly alternative to traditional bread!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 1 cup Coconut flour
  • 0.5 cup Arrowroot powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Sea salt
  • 4 large Eggs
  • 1 cup Coconut milk, full-fat
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper or lightly grease it with olive oil.

2

In a large mixing bowl, combine the almond flour, coconut flour, arrowroot powder, baking soda, and sea salt. Whisk together thoroughly to ensure there are no clumps.

3

In a separate bowl, mix the eggs, coconut milk, apple cider vinegar, and olive oil. Whisk until the mixture is smooth and well combined.

4

Create a well in the center of the dry ingredients, then pour the wet ingredients into this well. Use a spatula or wooden spoon to gently fold the ingredients together, stirring until they are just incorporated. Avoid over-mixing.

5

Spoon the batter into the prepared loaf pan, smoothing out the top with the back of your spatula.

6

Place the pan in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, lift it out using the parchment paper and transfer it to a wire rack to cool completely before slicing.

8

Serve slices of the pain blanc as desired. It's excellent as is or toasted.

Cooking Tip: Take your time with each step for the best results!
3150
cal
94.4g
protein
244.1g
carbs
218.2g
fat

Nutrition Facts

1 serving (950.5g)
Calories
3150
% Daily Value*
Total Fat 218.2 g 280%
Saturated Fat 84.1 g 420%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 4036 mg 175%
Total Carbohydrate 244.1 g 89%
Dietary Fiber 78.2 g 279%
Total Sugars 25.1 g
Protein 94.4 g 189%
Vitamin D 4.1 mcg 20%
Calcium 640 mg 49%
Iron 27.6 mg 153%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
11.4%%
59.2%%
Fat: 1963 cal (59.2%%)
Protein: 377 cal (11.4%%)
Carbs: 976 cal (29.4%%)