Whole30 Olive Garden Breadsticks
Get ready to fall in love with the perfect Whole30 twist on an Italian favorite! These Whole30 Olive Garden Breadsticks are a grain-free, dairy-free delight that capture the classic flavors of the original while keeping your diet goals on track. Made with a wholesome blend of almond flour, tapioca flour, and coconut flour, these breadsticks feature a light, fluffy texture and are infused with savory garlic powder and a finishing touch of parsley and nutritional yeast for that iconic buttery, cheesy flavor—without the dairy! Ready in just 40 minutes, they're perfect as a side dish, snack, or appetizer. Whether you're following Whole30, going gluten-free, or just craving a guilt-free comfort food upgrade, these breadsticks are sure to become a household favorite.
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 cup tapioca flour
- 1 tablespoon coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 1 teaspoon garlic powder
- 3 eggs
- 2 tablespoons olive oil
- 0.25 cup unsweetened almond milk
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons nutritional yeast
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking powder, salt, and garlic powder. Mix well to ensure even distribution of all dry ingredients.
In a separate bowl, whisk together the eggs, olive oil, and almond milk until well combined.
Pour the wet mixture into the dry ingredients and stir until a dough forms. It should be slightly sticky but able to hold its shape.
Divide the dough into 8 equal portions. Roll each portion into a rope approximately 6 inches long, and place each rope onto the prepared baking sheet.
In a small bowl, combine the chopped parsley and nutritional yeast.
Bake in the preheated oven for 20 minutes, then remove the breadsticks and sprinkle the parsley and nutritional yeast mixture generously over each breadstick.
Return the breadsticks to the oven and bake for an additional 5 minutes, or until golden brown.
Remove from oven, allow to cool slightly, and enjoy your Whole30-friendly Olive Garden-inspired breadsticks warm.
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 222 mg | 10% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 1.7 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 93 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 263 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
