Nutrition Facts for Whole30 nutty berry yogurt bowl

Whole30 Nutty Berry Yogurt Bowl

Image of Whole30 Nutty Berry Yogurt Bowl
Nutriscore Rating: 78/100

Start your day on a wholesome and delicious note with this **Whole30 Nutty Berry Yogurt Bowl**, a dairy-free, nutrient-packed breakfast or snack that’s as satisfying as it is beautiful. Featuring creamy unsweetened coconut yogurt as the base, this vibrant bowl is topped with juicy fresh strawberries and blueberries, crunchy raw almonds and walnuts, and a sprinkle of chia seeds and shredded coconut for added texture and superfood benefits. Ready in just 10 minutes, this Whole30-compliant recipe is naturally sweetened with the fresh fruits and can be elevated with the optional addition of refreshing mint leaves for a burst of flavor. Perfect for those on a clean-eating journey, this easy-to-make bowl is a deliciously balanced combination of creamy, crunchy, fruity, and nutty goodnessβ€”ideal for busy mornings or a quick midday energy boost!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Coconut yogurt (unsweetened, Whole30 compliant)
  • 0.5 cup Fresh strawberries
  • 0.5 cup Fresh blueberries
  • 2 tablespoons Raw almonds
  • 2 tablespoons Raw walnuts
  • 1 tablespoon Chia seeds
  • 1 tablespoon Unsweetened shredded coconut
  • 4 leaves Fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by washing and drying all the fresh produce. Hull and slice the strawberries into thin slices.

2

In a medium-sized bowl, add the coconut yogurt.

3

Add the sliced strawberries and blueberries on top of the yogurt.

4

Chop the raw almonds and walnuts roughly and sprinkle over the berries.

5

Sprinkle the chia seeds and shredded coconut evenly over the top.

6

If using, tear the fresh mint leaves and add them as a garnish.

7

Serve immediately and enjoy this creamy, crunchy, and fruity yogurt bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
578
cal
12.0g
protein
37.4g
carbs
45.3g
fat

Nutrition Facts

1 serving (434.8g)
Calories
578
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 14.2 g 51%
Total Sugars 14.4 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 5.1 mg 28%
Potassium 667 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
7.9%%
67.4%%
Fat: 407 cal (67.4%%)
Protein: 48 cal (7.9%%)
Carbs: 149 cal (24.7%%)