Nutrition Facts for Whole30 nutty berry yogurt bowl
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Whole30 Nutty Berry Yogurt Bowl

Image of Whole30 Nutty Berry Yogurt Bowl
Nutriscore Rating: 79/100

Start your day on a wholesome and delicious note with this **Whole30 Nutty Berry Yogurt Bowl**, a dairy-free, nutrient-packed breakfast or snack thatโ€™s as satisfying as it is beautiful. Featuring creamy unsweetened coconut yogurt as the base, this vibrant bowl is topped with juicy fresh strawberries and blueberries, crunchy raw almonds and walnuts, and a sprinkle of chia seeds and shredded coconut for added texture and superfood benefits. Ready in just 10 minutes, this Whole30-compliant recipe is naturally sweetened with the fresh fruits and can be elevated with the optional addition of refreshing mint leaves for a burst of flavor. Perfect for those on a clean-eating journey, this easy-to-make bowl is a deliciously balanced combination of creamy, crunchy, fruity, and nutty goodnessโ€”ideal for busy mornings or a quick midday energy boost!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Coconut yogurt (unsweetened, Whole30 compliant)
  • 0.5 cup Fresh strawberries
  • 0.5 cup Fresh blueberries
  • 2 tablespoons Raw almonds
  • 2 tablespoons Raw walnuts
  • 1 tablespoon Chia seeds
  • 1 tablespoon Unsweetened shredded coconut
  • 4 leaves Fresh mint leaves (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Begin by washing and drying all the fresh produce. Hull and slice the strawberries into thin slices.

2

In a medium-sized bowl, add the coconut yogurt.

3

Add the sliced strawberries and blueberries on top of the yogurt.

4

Chop the raw almonds and walnuts roughly and sprinkle over the berries.

5

Sprinkle the chia seeds and shredded coconut evenly over the top.

6

If using, tear the fresh mint leaves and add them as a garnish.

7

Serve immediately and enjoy this creamy, crunchy, and fruity yogurt bowl!

โšก
Cooking Tip: Take your time with each step for the best results!
557
cal
12.8g
protein
38.3g
carbs
43.1g
fat

Nutrition Facts

1 serving (439.8g)
Calories
557
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 2.2 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 15.0 g 53%
Total Sugars 14.5 g
Protein 12.8 g 26%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 4.4 mg 24%
Potassium 685 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
8.7%%
65.4%%
Fat: 386 cal (65.4%%)
Protein: 51 cal (8.7%%)
Carbs: 152 cal (25.9%%)