Nutrition Facts for Whole30 mixed kebab
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Whole30 Mixed Kebab

Image of Whole30 Mixed Kebab
Nutriscore Rating: 73/100

Elevate your backyard grilling with this irresistible **Whole30 Mixed Kebab** recipe, a perfect blend of tender chicken, juicy beef sirloin, and vibrant vegetables like red bell pepper, zucchini, and red onion. Marinated in a zesty olive oil and lemon juice mixture infused with garlic powder, paprika, cumin, and oregano, these kebabs are packed with bold, mouthwatering flavors while remaining completely Whole30-compliant. Quick to prepare, these skewers are ideal for busy weeknights or summer gatherings, offering a healthy, protein-rich meal loaded with nutrients. Designed for perfection on the grill, each bite boasts a smoky char and tender texture that pairs beautifully with your favorite Whole30 sides. Whether you're following a clean-eating plan or simply craving a balanced, flavorful dish, these kebabs are sure to impress and satisfy.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound boneless, skinless chicken breast
  • 1 pound beef sirloin
  • 1 large red bell pepper
  • 2 medium zucchini
  • 1 large red onion
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons garlic powder
  • 1.5 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 pieces wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

Cut the chicken breast and beef sirloin into 1-inch cubes and place them in a large mixing bowl.

3

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, cumin, dried oregano, salt, and black pepper.

4

Pour the marinade over the chicken and beef cubes, making sure all pieces are coated well. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for best flavor.

5

While the meat is marinating, prepare the vegetables by cutting the red bell pepper and zucchini into similar 1-inch pieces, and the red onion into 1-inch wedges.

6

Once the marinating time is complete, remove the meat from the refrigerator and begin assembling the kebabs.

7

Thread the chicken, beef, and vegetables onto the soaked skewers, alternating between meat and vegetables for a balanced kebab.

8

Preheat your grill to medium-high heat.

9

Place the skewers on the grill and cook for about 10 minutes per side, or until the chicken and beef are thoroughly cooked and have a nice char, and the vegetables are tender.

10

Remove the kebabs from the grill and let them rest for a few minutes before serving.

11

Serve the Whole30 Mixed Kebabs warm, and enjoy a healthy and satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
639
cal
72.5g
protein
11.5g
carbs
33.0g
fat

Nutrition Facts

1 serving (458.8g)
Calories
639
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 189 mg 63%
Sodium 657 mg 29%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 3.2 g 11%
Total Sugars 5.5 g
Protein 72.5 g 145%
Vitamin D 0.2 mcg 1%
Calcium 68 mg 5%
Iron 5.0 mg 28%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
45.7%%
46.9%%
Fat: 1188 cal (46.9%%)
Protein: 1158 cal (45.7%%)
Carbs: 186 cal (7.4%%)