Nutrition Facts for Whole30 miso dressing

Whole30 Miso Dressing

Image of Whole30 Miso Dressing
Nutriscore Rating: 30/100

Elevate your salads and dishes with the creamy, umami-packed flavors of Whole30 Miso Dressing! This quick, 10-minute recipe combines white or yellow miso paste with rice vinegar, coconut aminos, and a touch of sesame oil for a tangy and savory punch. Fresh ginger and garlic bring aromatic depth, while extra virgin olive oil ensures a perfectly silky texture that’s ideal for drizzling or marinating. Gluten-free, soy-free, and compliant with Whole30 guidelines, this versatile dressing pairs beautifully with roasted vegetables, leafy greens, or as a zesty marinade for proteins. Customize the consistency and seasonings to suit your taste, and enjoy this week-long fridge staple that’s sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons White or yellow miso paste
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Coconut aminos
  • 1 cup Extra virgin olive oil
  • 1 teaspoon Sesame oil
  • 1 teaspoon Fresh ginger
  • 1 clove Garlic clove
  • 2 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel and finely grate the fresh ginger to yield 1 teaspoon. Mince the garlic clove.

2

In a medium bowl, combine the white or yellow miso paste, rice vinegar, coconut aminos, extra virgin olive oil, sesame oil, grated ginger, minced garlic, water, salt, and black pepper.

3

Whisk the mixture together until smooth and emulsified. If the dressing is too thick, add more water a tablespoon at a time until the desired consistency is reached.

4

Taste the dressing and adjust the seasoning if necessary, adding more salt or vinegar for tang if needed.

5

Store the dressing in an airtight container in the refrigerator for up to one week. Shake or stir before using, as ingredients may settle over time.

6

Serve drizzled over salads, roasted vegetables, or as a marinade for grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
2180
cal
4.2g
protein
20.6g
carbs
241.0g
fat

Nutrition Facts

1 serving (397.0g)
Calories
2180
% Daily Value*
Total Fat 241.0 g 309%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 3624 mg 158%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 9.3 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.9 mg 5%
Potassium 130 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
0.7%%
95.6%%
Fat: 2169 cal (95.6%%)
Protein: 16 cal (0.7%%)
Carbs: 82 cal (3.6%%)