Nutrition Facts for Whole30 mexican torta

Whole30 Mexican Torta

Image of Whole30 Mexican Torta
Nutriscore Rating: 72/100

Transform your mealtime with this vibrant and healthy Whole30 Mexican Torta, a mouthwatering twist on the classic sandwich that skips the bread but doubles down on bold Mexican flavors. Perfectly seasoned ground beef, infused with garlic, cumin, and chili powder, takes center stage, served atop crisp lettuce leaves for a low-carb, gluten-free base. Topped with fresh diced tomatoes, zesty red onions, spicy jalapeños, and a creamy homemade guacamole with lime, this dish offers a delicious balance of textures and flavors. Finished with a sprinkle of cilantro and a squeeze of citrus, this quick and easy recipe is ready in just 30 minutes, making it an ideal choice for a wholesome weeknight dinner or a crowd-pleasing Whole30-compliant lunch.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground beef
  • 8 large leaves lettuce leaves (such as romaine or iceberg)
  • 1 large avocado
  • 1 medium lime
  • 0.5 medium red onion
  • 1 large tomato
  • 1 small jalapeño
  • 0.25 cup cilantro
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 0.5 tsp chili powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by prepping the ingredients: dice the red onion and tomato, slice the jalapeño, and roughly chop the cilantro. Set aside.

2

In a small bowl, mash the avocado and mix with the juice of half the lime, a pinch of salt, and a bit of the red onion. Set the guacamole aside.

3

In a medium-sized skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it apart with a wooden spoon until it starts to brown, about 5 minutes.

4

Add the garlic powder, ground cumin, chili powder, salt, and black pepper to the beef. Stir well to coat the meat with the spices, and continue cooking until fully browned, about 5 more minutes. Remove from heat.

5

Assemble the tortas by placing two large lettuce leaves on each plate. Add a scoop of the seasoned beef onto each lettuce wrap.

6

Top the beef with diced tomato, a few slices of jalapeño, more chopped red onion, and a generous dollop of guacamole.

7

Sprinkle the assembled tortas with chopped cilantro and a squeeze of the remaining lime juice before serving.

Cooking Tip: Take your time with each step for the best results!
1650
cal
90.0g
protein
63.4g
carbs
125.6g
fat

Nutrition Facts

1 serving (1400.6g)
Calories
1650
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 3.8 g
Cholesterol 321 mg 107%
Sodium 3379 mg 147%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 24.6 g 88%
Total Sugars 23.6 g
Protein 90.0 g 180%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 14.1 mg 78%
Potassium 3402 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
20.6%%
64.8%%
Fat: 1130 cal (64.8%%)
Protein: 360 cal (20.6%%)
Carbs: 253 cal (14.5%%)