Nutrition Facts for Whole30 meat lovers pizza
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Whole30 Meat Lovers Pizza

Image of Whole30 Meat Lovers Pizza
Nutriscore Rating: 72/100

Satisfy your pizza cravings while staying true to your Whole30 journey with this hearty and flavorful Whole30 Meat Lovers Pizza! Made with a crispy, grain-free cauliflower crust, this pizza is topped with a medley of protein-packed, sugar-free meats like sausage, bacon, and nitrate-free pepperoni. Fresh vegetables like bell peppers and mushrooms add a burst of color and flavor, while a sprinkle of fresh basil leaves brings everything together. This recipe skips dairy and processed ingredients, using almond flour and nutritional yeast to bind the crust and offer a satisfying texture. Ready in just 50 minutes, this paleo-friendly, gluten-free, and dairy-free pizza is the perfect way to enjoy a wholesome yet indulgent meal that everyone will love. Great for dinner, meal prep, or a guilt-free weekend treat!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 head Cauliflower florets
  • 2 large Eggs
  • 0.25 cup Almond flour
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Whole30 compliant tomato sauce
  • 4 ounces Sugar-free sausage
  • 4 slices Cooked bacon slices
  • 4 ounces Sliced pepperoni (nitrate-free)
  • 0.5 cup Sliced bell peppers
  • 0.5 cup Sliced mushrooms
  • 0.25 cup Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Break the cauliflower into florets and place them in a food processor. Pulse until you have a rice-like consistency.

3

Transfer the riced cauliflower to a microwave-safe bowl and microwave for 5 minutes, then let it cool slightly.

4

Place the cooked cauliflower in a kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is essential for a firm crust.

5

In a large bowl, combine the squeezed cauliflower, eggs, almond flour, nutritional yeast, salt, garlic powder, onion powder, and ground black pepper. Mix thoroughly to form a dough.

6

Spread the dough evenly onto the prepared baking sheet, forming a pizza shape about 0.25-inch thick.

7

Bake the crust for 15 minutes or until golden brown.

8

While the crust is baking, cook the sausage in a skillet over medium heat until no longer pink, then crumble and set aside.

9

Remove the crust from the oven and spread the tomato sauce evenly over the top.

10

Layer with cooked sausage, bacon slices, pepperoni, bell peppers, and mushrooms.

11

Return the pizza to the oven and bake for an additional 10 minutes or until the toppings are heated through.

12

Remove from oven and sprinkle fresh basil leaves over the top before serving.

13

Slice and enjoy your Whole30 Meat Lovers Pizza immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
401
cal
23.6g
protein
16.1g
carbs
29.1g
fat

Nutrition Facts

1 serving (310.1g)
Calories
401
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 149 mg 50%
Sodium 1236 mg 54%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 6.2 g 22%
Total Sugars 5.9 g
Protein 23.6 g 47%
Vitamin D 0.7 mcg 4%
Calcium 94 mg 7%
Iron 2.8 mg 16%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
22.3%%
62.3%%
Fat: 1047 cal (62.3%%)
Protein: 375 cal (22.3%%)
Carbs: 259 cal (15.4%%)