Nutrition Facts for Whole30 meat lovers pizza

Whole30 Meat Lovers Pizza

Image of Whole30 Meat Lovers Pizza
Nutriscore Rating: 71/100

Satisfy your pizza cravings while staying true to your Whole30 journey with this hearty and flavorful Whole30 Meat Lovers Pizza! Made with a crispy, grain-free cauliflower crust, this pizza is topped with a medley of protein-packed, sugar-free meats like sausage, bacon, and nitrate-free pepperoni. Fresh vegetables like bell peppers and mushrooms add a burst of color and flavor, while a sprinkle of fresh basil leaves brings everything together. This recipe skips dairy and processed ingredients, using almond flour and nutritional yeast to bind the crust and offer a satisfying texture. Ready in just 50 minutes, this paleo-friendly, gluten-free, and dairy-free pizza is the perfect way to enjoy a wholesome yet indulgent meal that everyone will love. Great for dinner, meal prep, or a guilt-free weekend treat!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 head Cauliflower florets
  • 2 large Eggs
  • 0.25 cup Almond flour
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Whole30 compliant tomato sauce
  • 4 ounces Sugar-free sausage
  • 4 slices Cooked bacon slices
  • 4 ounces Sliced pepperoni (nitrate-free)
  • 0.5 cup Sliced bell peppers
  • 0.5 cup Sliced mushrooms
  • 0.25 cup Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Break the cauliflower into florets and place them in a food processor. Pulse until you have a rice-like consistency.

3

Transfer the riced cauliflower to a microwave-safe bowl and microwave for 5 minutes, then let it cool slightly.

4

Place the cooked cauliflower in a kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is essential for a firm crust.

5

In a large bowl, combine the squeezed cauliflower, eggs, almond flour, nutritional yeast, salt, garlic powder, onion powder, and ground black pepper. Mix thoroughly to form a dough.

6

Spread the dough evenly onto the prepared baking sheet, forming a pizza shape about 0.25-inch thick.

7

Bake the crust for 15 minutes or until golden brown.

8

While the crust is baking, cook the sausage in a skillet over medium heat until no longer pink, then crumble and set aside.

9

Remove the crust from the oven and spread the tomato sauce evenly over the top.

10

Layer with cooked sausage, bacon slices, pepperoni, bell peppers, and mushrooms.

11

Return the pizza to the oven and bake for an additional 10 minutes or until the toppings are heated through.

12

Remove from oven and sprinkle fresh basil leaves over the top before serving.

13

Slice and enjoy your Whole30 Meat Lovers Pizza immediately!

Cooking Tip: Take your time with each step for the best results!
1570
cal
91.7g
protein
64.8g
carbs
111.5g
fat

Nutrition Facts

1 serving (1234.7g)
Calories
1570
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 0.0 g
Cholesterol 596 mg 199%
Sodium 5046 mg 219%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 21.2 g 76%
Total Sugars 20.9 g
Protein 91.7 g 183%
Vitamin D 2.1 mcg 10%
Calcium 350 mg 27%
Iron 11.7 mg 65%
Potassium 3610 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
22.5%%
61.6%%
Fat: 1003 cal (61.6%%)
Protein: 366 cal (22.5%%)
Carbs: 259 cal (15.9%%)