Nutrition Facts for Whole30 maple-glazed turkey bacon

Whole30 Maple-Glazed Turkey Bacon

Image of Whole30 Maple-Glazed Turkey Bacon
Nutriscore Rating: 55/100

Indulge in the perfect balance of sweet and savory with this Whole30 Maple-Glazed Turkey Bacon recipe, a healthier twist on a breakfast classic. Featuring sugar-free turkey bacon coated in a luscious glaze made from unsweetened apple juice, coconut aminos, and pure maple extract, this dish delivers all the flavor while staying entirely Whole30-compliant. With the subtle warmth of garlic and onion powders and a touch of freshly ground black pepper, every slice becomes irresistibly caramelized in the oven. Ready in just 35 minutes, this maple-glazed delight makes an ideal addition to a wholesome breakfast spread or a satisfyingly smoky snack. Whether you're on a Whole30 journey or just seeking a clean, flavorful recipe, this turkey bacon will quickly become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 slices sugar-free turkey bacon
  • 2 tablespoons unsweetened apple juice
  • 1 tablespoon coconut aminos
  • 1 teaspoon pure maple extract
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Arrange the turkey bacon slices in a single layer on the prepared baking sheet.

3

In a small bowl, whisk together the unsweetened apple juice, coconut aminos, pure maple extract, garlic powder, onion powder, and freshly ground black pepper until fully combined.

4

Using a pastry brush or spoon, evenly coat each slice of turkey bacon with the maple glaze mixture.

5

Place the baking sheet in the preheated oven and bake for 15 minutes.

6

After 15 minutes, remove the baking sheet from the oven and flip each slice of turkey bacon over.

7

Reapply the maple glaze to the other side of the turkey bacon slices.

8

Return the baking sheet to the oven and bake for an additional 10 minutes, or until the turkey bacon is crispy and caramelized to your liking.

9

Remove from the oven and let cool slightly on the baking sheet before serving.

10

Serve warm and enjoy as part of a Whole30-compliant breakfast or snack.

Cooking Tip: Take your time with each step for the best results!
291
cal
24.5g
protein
11.8g
carbs
16.1g
fat

Nutrition Facts

1 serving (172.9g)
Calories
291
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1473 mg 64%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 8.9 g
Protein 24.5 g 49%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 1.8 mg 10%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
33.8%%
49.9%%
Fat: 144 cal (49.9%%)
Protein: 98 cal (33.8%%)
Carbs: 47 cal (16.3%%)