Nutrition Facts for Whole30 mahi mahi tacos

Whole30 Mahi Mahi Tacos

Image of Whole30 Mahi Mahi Tacos
Nutriscore Rating: 77/100

Dive into the vibrant and healthy flavors of these Whole30 Mahi Mahi Tacos, a perfect combination of zest and crunch wrapped in a guilt-free package. Featuring tender, citrus-marinated Mahi Mahi grilled to flaky perfection, these tacos are served on refreshing butter lettuce leaves for a gluten-free, grain-free twist. A crisp homemade coleslaw, made with cabbage, carrots, and red onion tossed in a tangy apple cider vinegar-lime dressing, provides a delightful crunch, while creamy avocado slices and fresh pico de gallo add irresistible richness and brightness. Ready in just 30 minutes, this light yet satisfying recipe is packed with protein, Whole30 compliant, and ideal for healthy weeknight dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 pounds Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 2 whole Lime
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cabbage, thinly sliced
  • 1 large Carrot, shredded
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Cilantro, chopped
  • 2 tablespoons Apple cider vinegar
  • 0.5 teaspoon Salt
  • 8 large Butter lettuce leaves
  • 1 large Avocado, sliced
  • 1 cup Pico de gallo
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine olive oil, juice of one lime, garlic powder, paprika, ground cumin, salt, and black pepper to create a marinade.

2

Place the Mahi Mahi fillets in a shallow dish and pour the marinade over the fish, ensuring each fillet is well coated. Marinate for at least 15 minutes.

3

While the fish is marinating, prepare the coleslaw by combining cabbage, shredded carrot, red onion, and cilantro in a large bowl.

4

In a small bowl, whisk together apple cider vinegar, juice of the remaining lime, and salt. Pour this dressing over the cabbage mixture and toss to coat evenly. Set aside.

5

Preheat a grill or a grill pan over medium-high heat. Once hot, place the Mahi Mahi fillets on the grill.

6

Grill each side of the fish for about 4 to 5 minutes, or until the fish is cooked through and flakes easily with a fork.

7

Remove the fish from the grill and gently break it into large chunks.

8

To assemble the tacos, take a large butter lettuce leaf as the base, add a few pieces of grilled Mahi Mahi, a generous spoonful of coleslaw, some avocado slices, and a sprinkle of pico de gallo.

9

Serve immediately and enjoy your Whole30 Mahi Mahi Tacos!

Cooking Tip: Take your time with each step for the best results!
1373
cal
135.0g
protein
70.5g
carbs
66.5g
fat

Nutrition Facts

1 serving (1709.2g)
Calories
1373
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 2.9 g
Cholesterol 497 mg 166%
Sodium 5390 mg 234%
Total Carbohydrate 70.5 g 26%
Dietary Fiber 30.4 g 109%
Total Sugars 20.3 g
Protein 135.0 g 270%
Vitamin D 0.0 mcg 0%
Calcium 319 mg 25%
Iron 9.6 mg 53%
Potassium 5746 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
38.0%%
42.1%%
Fat: 598 cal (42.1%%)
Protein: 540 cal (38.0%%)
Carbs: 282 cal (19.9%%)