Whole30 Lemon Herb Salmon
Bright, zesty, and irresistibly fresh, this Whole30 Lemon Herb Salmon recipe is a quick and wholesome way to elevate your weeknight dinners. Perfectly baked salmon fillets are infused with the vibrant flavors of olive oil, freshly squeezed lemon juice, and a fragrant medley of parsley, dill, and garlic. This 25-minute recipe is not only Whole30-approved but also gluten-free, paleo-friendly, and packed with omega-3 fatty acids. With its tender, flaky texture and tangy citrus-herb glaze, it’s the ultimate crowd-pleaser that pairs beautifully with roasted vegetables or a crisp green salad. Serve with a squeeze of lemon for an extra zing, and enjoy a healthy, restaurant-quality meal right at home.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 4 pieces lemon wedges
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, chopped parsley, chopped dill, minced garlic, sea salt, and black pepper.
Place the salmon fillets on the prepared baking sheet, skin side down.
Brush the lemon herb mixture generously over the tops of the salmon fillets, ensuring they are well coated.
Bake in the preheated oven for 12-15 minutes or until the salmon is flaky and cooked through.
Remove the salmon from the oven and let it rest for a minute or two before serving.
Serve each salmon fillet with a lemon wedge for extra tang, if desired.
Nutrition Facts
Calories |
1332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.3 g | 126% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2735 mg | 119% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 1.6 g | ||
| Protein | 105.2 g | 210% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 223 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
