Nutrition Facts for Whole30 larb
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Whole30 Larb

Image of Whole30 Larb
Nutriscore Rating: 76/100

Discover the vibrant flavors of Whole30 Larb, a healthy and paleo-friendly take on the classic Thai dish. This recipe features seasoned ground chicken infused with coconut aminos, fish sauce, and zesty lime juice for a savory, tangy kick. Fresh herbs like mint and cilantro, along with green onions and a touch of chili flakes, create a refreshing and aromatic twist. Served in crisp romaine lettuce leaves, this dish is both gluten-free and dairy-free, making it perfect for clean eating or anytime you're craving a light yet satisfying meal. Ready in just 30 minutes, this Whole30-approved larb is an easy weeknight dinner that doesn't skimp on flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground chicken
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Fish sauce
  • 2 tablespoons Lime juice
  • 1 small Red onion, thinly sliced
  • 0.25 cup Chopped fresh mint leaves
  • 0.25 cup Chopped fresh cilantro
  • 2 pieces Green onions, sliced
  • 2 cloves Garlic, minced
  • 8 large Romaine lettuce leaves
  • 0.5 teaspoon Chili flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large non-stick skillet over medium heat, add the ground chicken. Cook and break the chicken into small pieces with a spoon until no longer pink, about 5-7 minutes.

2

Drain any excess liquid from the skillet and return to the heat.

3

Add the minced garlic to the chicken and cook for another 2 minutes, stirring frequently.

4

In a small bowl, mix together the coconut aminos, fish sauce, lime juice, salt, and black pepper. Pour this mixture over the chicken and stir well to combine.

5

Continue to cook for an additional 3-4 minutes until the chicken absorbs most of the liquid and develops a nice flavor.

6

Stir in the red onion, mint leaves, cilantro, green onions, and chili flakes. Cook for 1-2 more minutes until the onions soften slightly.

7

Remove from heat and let the mixture cool slightly.

8

To serve, spoon the chicken mixture into the center of each romaine lettuce leaf, dividing evenly among them.

9

Serve the larb immediately while the lettuce is crisp and the chicken slightly warm.

Cooking Tip: Take your time with each step for the best results!
221
cal
22.4g
protein
9.1g
carbs
10.4g
fat

Nutrition Facts

1 serving (260.9g)
Calories
221
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 663 mg 29%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 3.9 g
Protein 22.4 g 45%
Vitamin D 0.2 mcg 1%
Calcium 51 mg 4%
Iron 2.1 mg 12%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
40.7%%
42.7%%
Fat: 378 cal (42.7%%)
Protein: 359 cal (40.7%%)
Carbs: 146 cal (16.6%%)