Whole30 Lamb Tikka
Dive into bold flavors and wholesome eating with this irresistibly aromatic Whole30 Lamb Tikka, perfect for satisfying cravings while staying true to your clean-eating goals. Tender, boneless lamb cubes are marinated in a luscious blend of creamy coconut milk, tangy lemon juice, and a medley of vibrant spices like cumin, coriander, turmeric, and paprika, creating a rich depth of flavor in every bite. After soaking up the flavor overnight, the lamb is grilled to perfection, yielding juicy, smoky skewers bursting with Middle Eastern-inspired notes. Finished with fresh cilantro, this recipe is not only gluten-free and dairy-free but also paleo-friendly, making it ideal for anyone following the Whole30 lifestyle. Serve these delectable skewers with grilled vegetables or cauliflower rice for a well-rounded, nutrient-packed meal that’s sure to impress.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 pounds lamb leg, boneless and cut into 1-inch cubes
- 1 cup coconut milk
- 0.25 cup fresh lemon juice
- 4 large garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon ground turmeric
- 0.5 teaspoon cayenne pepper
- 2 teaspoons paprika
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 0.25 cup fresh cilantro, chopped
- 2 tablespoons olive oil
Instructions
In a large bowl, combine the coconut milk, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, ground turmeric, cayenne pepper, paprika, salt, and black pepper to form the marinade.
Add the lamb cubes into the marinade, ensuring all the pieces are well coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
When ready to cook, remove the marinated lamb from the refrigerator and let it sit at room temperature for about 15 minutes while you prepare the grill.
Heat a grill or grill pan over medium-high heat. Lightly oil the grill grates using a paper towel dipped in olive oil.
Thread the lamb cubes onto skewers, leaving a little space between each piece to ensure even cooking.
Grill the lamb skewers for 4-5 minutes on each side, or until the lamb is cooked to your preferred level of doneness.
Once cooked, remove the lamb skewers from the grill and let them rest for a couple of minutes. Sprinkle with freshly chopped cilantro before serving.
Serve the Whole30 Lamb Tikka with a side of grilled vegetables or cauliflower rice for a complete meal.
Nutrition Facts
Calories |
2161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.2 g | 216% | |
| Saturated Fat | 59.4 g | 297% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 544 mg | 181% | |
| Sodium | 4088 mg | 178% | |
| Total Carbohydrate | 46.5 g | 17% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 20.0 g | ||
| Protein | 141.6 g | 283% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 19.6 mg | 109% | |
| Potassium | 2542 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
