Whole30 Lamb Souvlaki
Elevate your grilling game with this vibrant Whole30 Lamb Souvlaki recipe—a healthy twist on a Mediterranean classic. Tender cubes of boneless lamb leg are marinated in a zesty blend of extra-virgin olive oil, freshly squeezed lemon juice, garlic, and fragrant dried herbs like oregano and thyme, creating layers of bold, savory flavor. Threaded alongside juicy red onion chunks on wooden skewers and grilled to perfection, these charred lamb skewers are irresistibly juicy and packed with smoky goodness. Ready in just 30 minutes (plus marinating time), this Whole30-compliant dish pairs beautifully with fresh salads or roasted vegetables, making it an ideal choice for a nutritious and satisfying dinner. Perfect for summer barbecues or cozy indoor grilling, this lamb souvlaki is a flavorful and protein-packed meal that everyone will love!
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Recipe Information
Ingredients
- 1 pound lamb leg (boneless)
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons lemon juice (freshly squeezed)
- 4 large garlic cloves
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 medium red onion
- 8 pieces wooden skewers
Instructions
First, prepare the marinade. Mince the garlic cloves finely and place them in a large mixing bowl.
Add the olive oil, lemon juice, dried oregano, dried thyme, sea salt, and black pepper to the bowl. Whisk to combine everything into a uniform marinade.
Trim any excess fat from the lamb leg, then cut the meat into 1-inch cubes for the skewers.
Add the lamb cubes to the marinade and toss to coat thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best flavor.
Before cooking, soak the wooden skewers in water for 30 minutes to prevent burning during grilling.
Peel and cut the red onion into 1-inch pieces, which will be threaded onto the skewers alongside the lamb.
Preheat an outdoor grill or an indoor grill pan to medium-high heat.
Thread the marinated lamb cubes and red onion pieces alternately onto the soaked wooden skewers.
Grill the souvlaki skewers for about 12-15 minutes, turning occasionally, until the lamb is cooked to your desired level of doneness. The exterior should be nicely charred while the inside remains juicy.
Once cooked, remove the skewers from the grill and let them rest for a couple of minutes before serving.
Serve the lamb souvlaki hot with a side of fresh salad or grilled vegetables for a complete Whole30 meal.
Nutrition Facts
Calories |
1398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.7 g | 125% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 363 mg | 121% | |
| Sodium | 2654 mg | 115% | |
| Total Carbohydrate | 25.7 g | 9% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 6.7 g | ||
| Protein | 105.6 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 175 mg | 13% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1871 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
