Whole30 Lamb Kabob
Elevate your grilling game with these flavorful Whole30 Lamb Kabobs, a healthy and satisfying dish perfect for any occasion. Made with ground lamb infused with aromatic spices like cumin, coriander, paprika, and cayenne, these kabobs boast a rich and savory Middle Eastern-inspired flavor profile. Fresh parsley, red onion, and garlic add a burst of freshness, while a drizzle of olive oil and lemon juice ensures tender, juicy bites. These kabobs come together with just 20 minutes of prep time and are grilled to perfection in under 10 minutes, making them a quick and wholesome weeknight meal. Entirely Whole30-approved, gluten-free, and packed with protein, they’re perfect served alongside a crisp salad or grilled vegetables. Whether you're hosting a BBQ or meal prepping for the week, these lamb kabobs are sure to impress!
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Recipe Information
Ingredients
- 500 grams ground lamb
- 1 medium, finely chopped red onion
- 3 cloves, minced garlic
- 15 grams, finely chopped fresh parsley
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
Instructions
In a large bowl, combine the ground lamb, chopped red onion, minced garlic, parsley, cumin, coriander, paprika, cayenne pepper, salt, and black pepper.
Mix the ingredients thoroughly with your hands until well combined.
Divide the lamb mixture into eight equal portions and shape each portion onto a skewer, forming about a 6-inch-long kabob.
Brush the lamb kabobs with olive oil, ensuring they are coated evenly.
Preheat a grill or grill pan over medium-high heat.
Once the grill is hot, place the kabobs on the grill.
Cook the kabobs for about 4-5 minutes on each side, or until the lamb is cooked to your desired doneness.
Remove the kabobs from the grill and drizzle with fresh lemon juice before serving.
Serve the lamb kabobs hot, garnished with additional chopped parsley if desired.
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 41% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 978 mg | 43% | |
| Total Carbohydrate | 5.2 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 1.4 g | ||
| Protein | 31.8 g | 64% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
