Nutrition Facts for Whole30 kfc style buttermilk biscuits
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Whole30 KFC Style Buttermilk Biscuits

Image of Whole30 KFC Style Buttermilk Biscuits
Nutriscore Rating: 58/100

Indulge guilt-free in these Whole30 KFC Style Buttermilk Biscuits, a healthy twist on the classic Southern staple! Made with nutrient-dense almond flour and a touch of coconut flour, these biscuits are completely grain-free, dairy-free, and Whole30 compliant. The "buttermilk" is a clever blend of creamy coconut milk and tangy apple cider vinegar, while ghee lends a rich, buttery flavor and flaky texture. Ready in just over 30 minutes, these golden biscuits are soft on the inside with a light, crisp exterior. Perfect as a side for soups, salads, or your favorite Whole30 meals, they’ll satisfy your craving for comfort food without derailing your clean-eating goals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.25 cup ghee
  • 0.5 cup coconut milk
  • 1 tablespoon apple cider vinegar
  • 1 large egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Whisk together until well combined.

3

In a separate small bowl, mix the coconut milk and apple cider vinegar. Let it sit for a couple of minutes to create a buttermilk-like mixture.

4

Cut the cold ghee into small pieces and add it to the dry ingredients. Use a pastry cutter or fork to blend the ghee into the flour mixture until it resembles coarse crumbs.

5

Beat the egg and add it to the bowl along with the coconut milk mixture. Stir until the dough comes together. Be careful not to overwork the dough.

6

Scoop about 1/4 cup of the dough and form it into a biscuit shape using your hands, then place it on the prepared baking sheet. Repeat for the remaining dough, spacing the biscuits about 2 inches apart.

7

Bake in the preheated oven for 15 to 18 minutes, or until the biscuits are golden brown and firm to the touch.

8

Remove from the oven and allow the biscuits to cool on a wire rack for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
243
cal
7.0g
protein
8.0g
carbs
21.8g
fat

Nutrition Facts

1 serving (60.0g)
Calories
243
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 290 mg 13%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 3.4 g 12%
Total Sugars 2.2 g
Protein 7.0 g 14%
Vitamin D 0.1 mcg 1%
Calcium 65 mg 5%
Iron 1.1 mg 6%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
10.9%%
76.7%%
Fat: 1566 cal (76.7%%)
Protein: 222 cal (10.9%%)
Carbs: 255 cal (12.5%%)