Nutrition Facts for Whole30 kfc style buttermilk biscuits

Whole30 KFC Style Buttermilk Biscuits

Image of Whole30 KFC Style Buttermilk Biscuits
Nutriscore Rating: 56/100

Indulge guilt-free in these Whole30 KFC Style Buttermilk Biscuits, a healthy twist on the classic Southern staple! Made with nutrient-dense almond flour and a touch of coconut flour, these biscuits are completely grain-free, dairy-free, and Whole30 compliant. The "buttermilk" is a clever blend of creamy coconut milk and tangy apple cider vinegar, while ghee lends a rich, buttery flavor and flaky texture. Ready in just over 30 minutes, these golden biscuits are soft on the inside with a light, crisp exterior. Perfect as a side for soups, salads, or your favorite Whole30 meals, they’ll satisfy your craving for comfort food without derailing your clean-eating goals.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.25 cup ghee
  • 0.5 cup coconut milk
  • 1 tablespoon apple cider vinegar
  • 1 large egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Whisk together until well combined.

3

In a separate small bowl, mix the coconut milk and apple cider vinegar. Let it sit for a couple of minutes to create a buttermilk-like mixture.

4

Cut the cold ghee into small pieces and add it to the dry ingredients. Use a pastry cutter or fork to blend the ghee into the flour mixture until it resembles coarse crumbs.

5

Beat the egg and add it to the bowl along with the coconut milk mixture. Stir until the dough comes together. Be careful not to overwork the dough.

6

Scoop about 1/4 cup of the dough and form it into a biscuit shape using your hands, then place it on the prepared baking sheet. Repeat for the remaining dough, spacing the biscuits about 2 inches apart.

7

Bake in the preheated oven for 15 to 18 minutes, or until the biscuits are golden brown and firm to the touch.

8

Remove from the oven and allow the biscuits to cool on a wire rack for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1768
cal
48.9g
protein
57.0g
carbs
158.1g
fat

Nutrition Facts

1 serving (448.5g)
Calories
1768
% Daily Value*
Total Fat 158.1 g 203%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0.0 g
Cholesterol 346 mg 115%
Sodium 2538 mg 110%
Total Carbohydrate 57.0 g 21%
Dietary Fiber 23.6 g 84%
Total Sugars 16.3 g
Protein 48.9 g 98%
Vitamin D 1.0 mcg 5%
Calcium 449 mg 35%
Iron 8.2 mg 46%
Potassium 236 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
10.6%%
77.1%%
Fat: 1422 cal (77.1%%)
Protein: 195 cal (10.6%%)
Carbs: 228 cal (12.3%%)