Nutrition Facts for Whole30 keto vanilla ice cream
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Whole30 Keto Vanilla Ice Cream

Image of Whole30 Keto Vanilla Ice Cream
Nutriscore Rating: 52/100

Indulge in the creamy, guilt-free delight of Whole30 Keto Vanilla Ice Cream, a luscious frozen treat that perfectly balances flavor and health-conscious eating. Made with full-fat coconut milk, almond milk, and sweetened naturally with stevia or monk fruit, this dairy-free and low-carb dessert is a dream come true for keto and Whole30 enthusiasts alike. Enhanced with the rich aroma of vanilla extract and the option to add collagen peptides for a nutritional boost, this ice cream is as wholesome as it is decadent. With just 10 minutes of prep and an ice cream maker, you can create a silky-soft texture that can be enjoyed straight from the churn or frozen to a firmer consistency. Serve it solo or elevate it with keto-friendly toppings like nuts or fresh berries for the ultimate clean-eating indulgence! Perfect for summer or whenever a vanilla craving strikes, this recipe proves that healthy desserts can truly satisfy.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cans Full-fat coconut milk
  • 2 teaspoons Vanilla extract
  • 2 tablespoons Stevia or monk fruit sweetener
  • 1 cup Almond milk (unsweetened)
  • 2 tablespoons Collagen peptides (optional)
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Before starting, ensure that your ice cream maker's bowl is frozen according to the manufacturer's instructions.

2

In a blender, combine the full-fat coconut milk, vanilla extract, stevia or monk fruit sweetener, almond milk, collagen peptides (if using), and salt.

3

Blend the ingredients on high speed until smooth and fully combined. This should only take about a minute.

4

Taste the mixture for sweetness and adjust if necessary with more stevia or monk fruit sweetener. Remember that the sweetness can dull slightly when frozen.

5

Once satisfied with the taste, pour the blended mixture into your ice cream maker.

6

Churn the mixture in your ice cream maker according to the manufacturer's directions, usually around 20-25 minutes, or until it reaches a soft-serve consistency.

7

For a firmer texture, transfer the ice cream to an airtight container and place it in the freezer for at least 2 hours before serving.

8

When ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly before scooping.

9

Serve your Whole30 Keto Vanilla Ice Cream as is or top with nuts, berries, or other Whole30 and Keto-approved toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
330
cal
6.2g
protein
12.4g
carbs
32.5g
fat

Nutrition Facts

1 serving (182.5g)
Calories
330
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 27.9 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 146 mg 6%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 0.0 g 0%
Total Sugars 4.2 g
Protein 6.2 g 12%
Vitamin D 0.4 mcg 2%
Calcium 100 mg 8%
Iron 4.6 mg 25%
Potassium 363 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
6.7%%
79.8%%
Fat: 1750 cal (79.8%%)
Protein: 148 cal (6.7%%)
Carbs: 296 cal (13.5%%)