Whole30 Keto Pita Bread
Take your grain-free baking to the next level with this Whole30 Keto Pita Bread recipe, a game-changer for healthy eating enthusiasts. Crafted with almond flour, coconut flour, and psyllium husk powder, this low-carb, gluten-free pita is soft, slightly chewy, and full of wholesome flavor. Perfect for those following keto or Whole30 diets, this recipe comes together in just 30 minutes, offering a versatile base for wraps, sandwiches, or dipping in your favorite sauces. With simple ingredients like eggs, apple cider vinegar, and warm water, each bite delivers nutrient-packed goodness without compromising on texture or taste. Whether served warm out of the oven or stored for later, this pita bread is sure to become a staple in your clean-eating repertoire!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 large Eggs
- 1 teaspoon Apple cider vinegar
- 0.5 cup Warm water
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure there are no clumps.
In a separate bowl, whisk together the eggs, apple cider vinegar, and warm water until well combined.
Pour the wet mixture into the dry ingredients. Stir with a spatula or spoon until a dough forms. The mixture should be sticky but manageable.
Divide the dough into 4 equal parts. Roll each part into a ball and then flatten it into a disk about 1/4-inch thick using your hands.
Place each disk onto the prepared baking sheet. You can use a little extra almond flour on your hands if the dough is too sticky.
Bake in the preheated oven for 18-20 minutes, or until the pita breads are firm to the touch and slightly golden brown.
Let the pita breads cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Serve warm or store in an airtight container for up to 3 days. Enjoy your Whole30 Keto Pita Bread with your favorite fillings or dips!
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 418 mg | 18% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 9.1 g | 33% | |
| Total Sugars | 2.2 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 115 mg | 9% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 397 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
