Nutrition Facts for Whole30 keto bread

Whole30 Keto Bread

Image of Whole30 Keto Bread
Nutriscore Rating: 54/100

Discover the perfect blend of health and flavor with this Whole30 Keto Bread recipe, crafted to satisfy your low-carb and grain-free lifestyle needs. Made with nutrient-rich almond flour and a touch of coconut flour, this bread boasts a dense yet moist texture that pairs beautifully with any dish. The combination of wholesome ingredients like melted coconut oil, unsweetened almond milk, and apple cider vinegar ensures a fluffy rise while keeping it dairy-free and compliant with Whole30 guidelines. Ready in under an hour, this versatile bread is ideal for toasting, sandwiches, or enjoying as-is. Gluten-free, paleo-friendly, and keto-approved, it's an essential addition to your clean-eating repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 5 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Coconut oil, melted
  • 2 tablespoons Unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper, allowing some overhang for easy removal.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and sea salt. Stir until well mixed.

3

In a separate bowl, whisk together the eggs, apple cider vinegar, melted coconut oil, and unsweetened almond milk until smooth and well combined.

4

Slowly pour the wet ingredients into the dry ingredients, stirring continuously until you achieve a smooth batter.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula to ensure it's evenly distributed.

6

Bake in the preheated oven for 35 to 40 minutes, or until the bread is golden-brown on top and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and allow it to cool in the pan for 10 minutes.

8

Using the parchment paper overhang, lift the bread out of the pan and place it on a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2010
cal
74.2g
protein
48.0g
carbs
180.9g
fat

Nutrition Facts

1 serving (562.3g)
Calories
2010
% Daily Value*
Total Fat 180.9 g 232%
Saturated Fat 64.9 g 324%
Polyunsaturated Fat 0.1 g
Cholesterol 930 mg 310%
Sodium 2804 mg 122%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 23.6 g 84%
Total Sugars 8.5 g
Protein 74.2 g 148%
Vitamin D 5.4 mcg 27%
Calcium 607 mg 47%
Iron 11.8 mg 66%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
14.0%%
76.9%%
Fat: 1628 cal (76.9%%)
Protein: 296 cal (14.0%%)
Carbs: 192 cal (9.1%%)