Nutrition Facts for Whole30 keto almond flour tortillas
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Whole30 Keto Almond Flour Tortillas

Image of Whole30 Keto Almond Flour Tortillas
Nutriscore Rating: 65/100

Light, pliable, and packed with wholesome flavor, these Whole30 Keto Almond Flour Tortillas are the perfect low-carb, gluten-free alternative to traditional wraps. Made with nourishing ingredients like almond flour, psyllium husk powder, and coconut oil, these tortillas are easy to prepare in just 35 minutes. Their subtle nutty taste and soft, flexible texture make them ideal for tacos, wraps, or grain-free flatbreads. Plus, they’re Whole30-approved and Keto-friendly, making them a guilt-free option for those looking to enjoy satisfying meals without breaking dietary goals. Whether you fill them with grilled veggies, spiced meats, or your favorite toppings, these tortillas transform any dish into a delightful, wellness-centered treat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Almond flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Salt
  • 2 large Eggs
  • 0.5 cups Warm water
  • 2 tablespoons Coconut oil (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

2

In a separate bowl, beat the eggs and add the warm water and melted coconut oil. Whisk the mixture until it is completely blended.

3

Pour the wet ingredients into the dry ingredients. Stir until a dough begins to form. The psyllium husk will absorb the liquid and thicken the dough.

4

Knead the dough for a couple of minutes until it holds together well. If the dough is too sticky, let it sit for a few more minutes to allow the psyllium husk powder to absorb more liquid.

5

Divide the dough into 8 equal pieces, rolling each into a ball.

6

Place a piece of dough between two sheets of parchment paper. Using a rolling pin, roll the dough out into a thin tortilla shape, approximately 6-7 inches in diameter. Repeat with the remaining dough balls.

7

Heat a non-stick skillet over medium heat. Once hot, carefully place a tortilla into the skillet. Cook for about 2-3 minutes, or until the bottom starts to brown and small bubbles form on the surface.

8

Flip the tortilla and cook the other side for an additional 2-3 minutes until it has brown spots and is cooked through.

9

Remove the tortilla from the skillet and set it aside on a plate lined with a clean, soft kitchen towel to keep it warm. Repeat the cooking process with the remaining tortillas.

10

Serve the tortillas warm, filled with your favorite Whole30 and Keto-friendly toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1700
cal
60.6g
protein
58.2g
carbs
148.8g
fat

Nutrition Facts

1 serving (488.3g)
Calories
1700
% Daily Value*
Total Fat 148.8 g 191%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1664 mg 72%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 31.8 g 114%
Total Sugars 8.4 g
Protein 60.6 g 121%
Vitamin D 2.1 mcg 10%
Calcium 570 mg 44%
Iron 10.7 mg 59%
Potassium 1835 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
13.4%%
73.8%%
Fat: 1339 cal (73.8%%)
Protein: 242 cal (13.4%%)
Carbs: 232 cal (12.8%%)