Nutrition Facts for Whole30 kebabsallad
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Whole30 Kebabsallad

Image of Whole30 Kebabsallad
Nutriscore Rating: 72/100

Elevate your summer grilling game with this vibrant and healthy Whole30 Kebabsallad recipe, a perfect fusion of smoky, flavorful kebabs and a refreshing salad. Combining ground lamb and beef with aromatic spices like cumin and paprika, these juicy kebabs are expertly grilled to perfection. Paired with a crisp medley of romaine lettuce, cherry tomatoes, cucumber, and red onion, the salad is brought to life with a zesty dressing of lemon juice, olive oil, and fresh mint. Ready in just 40 minutes, this dish is not only Whole30-compliant but also gluten-free, dairy-free, and packed with protein and fresh vegetables. Perfect for meal preps or family dinners, serve this colorful kebabsallad and let your taste buds savor summer’s delight in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams Ground lamb
  • 500 grams Ground beef
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 30 grams Fresh parsley
  • 2 teaspoons Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 250 grams Cherry tomatoes
  • 1 large Cucumber
  • 1 small Red onion
  • 1 head Romaine lettuce
  • 3 tablespoons Lemon juice
  • 4 tablespoons Olive oil
  • 20 grams Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the grill to medium-high heat.

2

In a large bowl, combine the ground lamb, ground beef, finely chopped large onion, minced garlic, chopped parsley, cumin, paprika, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.

3

With your hands, form the mixture into small, oval kebab shapes, about 10 cm long and 2 cm wide. Set aside.

4

Thread the kebabs onto skewers, leaving space between each piece to ensure even cooking.

5

Grill the kebabs for 8-10 minutes on each side, or until fully cooked and browned.

6

While the kebabs are cooking, prepare the salad by halving the cherry tomatoes, slicing the cucumber into half-moons, thinly slicing the red onion, and shredding the romaine lettuce. Combine all vegetables in a large bowl.

7

In a small bowl, whisk together lemon juice, olive oil, and freshly chopped mint leaves to create the dressing.

8

Pour the dressing over the salad and toss to coat the vegetables evenly.

9

Serve the grilled kebabs over a bed of the fresh salad, and enjoy your Whole30-compliant kebabsallad.

⚑
Cooking Tip: Take your time with each step for the best results!
879
cal
56.8g
protein
19.8g
carbs
64.0g
fat

Nutrition Facts

1 serving (660.2g)
Calories
879
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 2.0 g
Cholesterol 204 mg 68%
Sodium 1116 mg 49%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 5.3 g 19%
Total Sugars 7.3 g
Protein 56.8 g 114%
Vitamin D 0.3 mcg 2%
Calcium 182 mg 14%
Iron 8.6 mg 48%
Potassium 1456 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
25.7%%
65.4%%
Fat: 2312 cal (65.4%%)
Protein: 907 cal (25.7%%)
Carbs: 314 cal (8.9%%)