Whole30 Kebabsallad
Elevate your summer grilling game with this vibrant and healthy Whole30 Kebabsallad recipe, a perfect fusion of smoky, flavorful kebabs and a refreshing salad. Combining ground lamb and beef with aromatic spices like cumin and paprika, these juicy kebabs are expertly grilled to perfection. Paired with a crisp medley of romaine lettuce, cherry tomatoes, cucumber, and red onion, the salad is brought to life with a zesty dressing of lemon juice, olive oil, and fresh mint. Ready in just 40 minutes, this dish is not only Whole30-compliant but also gluten-free, dairy-free, and packed with protein and fresh vegetables. Perfect for meal preps or family dinners, serve this colorful kebabsallad and let your taste buds savor summer’s delight in every bite!
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Recipe Information
Ingredients
- 500 grams Ground lamb
- 500 grams Ground beef
- 1 large Onion
- 3 pieces Garlic cloves
- 30 grams Fresh parsley
- 2 teaspoons Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 250 grams Cherry tomatoes
- 1 large Cucumber
- 1 small Red onion
- 1 head Romaine lettuce
- 3 tablespoons Lemon juice
- 4 tablespoons Olive oil
- 20 grams Fresh mint leaves
Instructions
Preheat the grill to medium-high heat.
In a large bowl, combine the ground lamb, ground beef, finely chopped large onion, minced garlic, chopped parsley, cumin, paprika, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
With your hands, form the mixture into small, oval kebab shapes, about 10 cm long and 2 cm wide. Set aside.
Thread the kebabs onto skewers, leaving space between each piece to ensure even cooking.
Grill the kebabs for 8-10 minutes on each side, or until fully cooked and browned.
While the kebabs are cooking, prepare the salad by halving the cherry tomatoes, slicing the cucumber into half-moons, thinly slicing the red onion, and shredding the romaine lettuce. Combine all vegetables in a large bowl.
In a small bowl, whisk together lemon juice, olive oil, and freshly chopped mint leaves to create the dressing.
Pour the dressing over the salad and toss to coat the vegetables evenly.
Serve the grilled kebabs over a bed of the fresh salad, and enjoy your Whole30-compliant kebabsallad.
Nutrition Facts
Calories |
3415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 246.2 g | 316% | |
| Saturated Fat | 85.0 g | 425% | |
| Polyunsaturated Fat | 12.9 g | ||
| Cholesterol | 812 mg | 271% | |
| Sodium | 4865 mg | 212% | |
| Total Carbohydrate | 86.6 g | 31% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 34.8 g | ||
| Protein | 227.8 g | 456% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 704 mg | 54% | |
| Iron | 32.1 mg | 178% | |
| Potassium | 6312 mg | 134% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
