Whole30 Juicy Grilled Chicken Kebabs
Fire up your grill for these mouthwatering Whole30 Juicy Grilled Chicken Kebabs, a perfect blend of healthy ingredients and vibrant flavors! Tender cubes of marinated chicken are paired with colorful bell peppers, zucchini, and red onion, all threaded onto wooden skewers and charred to perfection. Infused with a zesty marinade of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and parsley, these kebabs boast unbeatable flavor with every bite. Ready in under an hour, they're ideal for a quick dinner or meal prep, and every bite is Whole30-compliant, gluten-free, and low-carb. Serve these smoky, juicy kebabs straight off the grill as the star of your next backyard barbecue or weeknight dinner!
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Recipe Information
Ingredients
- 2 lbs Chicken breasts
- 2 medium Red bell pepper
- 2 medium Green bell pepper
- 1 large Red onion
- 2 medium Zucchini
- 0.25 cup Extra virgin olive oil
- 2 tablespoons Lemon juice
- 3 minced Garlic cloves
- 2 teaspoons Dried oregano
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons chopped Fresh parsley
- 10 pieces Wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
Cut the chicken breasts into 1-inch cubes and set aside.
Chop the red and green bell peppers, red onion, and zucchini into similar-sized pieces for even cooking.
In a large bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, black pepper, and fresh parsley to create the marinade.
Add the chicken cubes to the marinade and mix well to ensure all pieces are evenly coated. Cover and let marinate in the refrigerator for at least 30 minutes or up to 4 hours for maximum flavor.
Preheat the grill to medium-high heat.
Thread the marinated chicken cubes and chopped vegetables onto the soaked skewers, alternating between the chicken and vegetables for a balanced skewer.
Grill the kebabs for about 12-15 minutes, turning every few minutes to ensure even cooking and grill marks on all sides. The chicken should be cooked through and the vegetables tender.
Remove the kebabs from the grill and let them rest for a couple of minutes before serving.
Serve the kebabs warm, and enjoy as part of a delicious Whole30 meal!
Nutrition Facts
Calories |
2341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.6 g | 117% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 746 mg | 249% | |
| Sodium | 6782 mg | 295% | |
| Total Carbohydrate | 82.1 g | 30% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 51.5 g | ||
| Protein | 291.0 g | 582% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 2404 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
