Nutrition Facts for Whole30 jocko chocolate protein shake

Whole30 Jocko Chocolate Protein Shake

Image of Whole30 Jocko Chocolate Protein Shake
Nutriscore Rating: 76/100

Indulge in the ultimate healthy treat with this Whole30 Jocko Chocolate Protein Shake, a creamy and satisfying blend that’s perfect for post-workout recovery or as a nourishing snack. Featuring a rich combination of Jocko Chocolate Protein Powder, ripe banana, unsweetened cacao powder, and almond butter, this shake delivers a decadent chocolate flavor with wholesome, nutrient-packed ingredients. Made with unsweetened almond milk, a hint of vanilla extract, and a pinch of sea salt to elevate every sip, it’s Whole30-compliant and irresistibly delicious. Ready in just 5 minutes, this protein shake is not only quick and easy but also dairy-free, gluten-free, and refined sugar-free—ideal for anyone sticking to a healthy lifestyle without compromising taste. Blend it up, sip it cold, and fuel your body with clean energy!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup unsweetened almond milk
  • 1 scoop Jocko Chocolate Protein Powder
  • 1 tablespoon unsweetened cacao powder
  • 1 medium ripe banana
  • 5 pieces ice cubes
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon almond butter
  • 1 pinch sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by measuring 1 cup of unsweetened almond milk and pour it into a high-speed blender.

2

Add 1 scoop of Jocko Chocolate Protein Powder to the blender.

3

Include 1 tablespoon of unsweetened cacao powder for an extra chocolatey flavor.

4

Peel and break 1 medium ripe banana into chunks, and add it to the blender.

5

Add 5 ice cubes to the blender to make the shake cold and refreshing.

6

Pour in 0.5 teaspoon of vanilla extract for a hint of sweetness.

7

Scoop in 1 tablespoon of almond butter to add creaminess and healthy fats.

8

Sprinkle a pinch of sea salt to enhance all the flavors.

9

Secure the lid on the blender and blend all the ingredients on high speed until smooth and creamy, about 1-2 minutes.

10

Once blended, taste the shake and make adjustments if needed, such as adding more almond milk for a thinner consistency.

11

Pour the shake into a tall glass and enjoy immediately for the best texture and flavor!

Cooking Tip: Take your time with each step for the best results!
377
cal
27.4g
protein
36.5g
carbs
15.1g
fat

Nutrition Facts

1 serving (567.5g)
Calories
377
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.7 g
Cholesterol 10 mg 3%
Sodium 474 mg 21%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 7.8 g 28%
Total Sugars 15.7 g
Protein 27.4 g 55%
Vitamin D 2.2 mcg 11%
Calcium 578 mg 44%
Iron 4.4 mg 24%
Potassium 908 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
28.0%%
34.7%%
Fat: 135 cal (34.7%%)
Protein: 109 cal (28.0%%)
Carbs: 146 cal (37.3%%)