Nutrition Facts for Whole30 iced matcha latte

Whole30 Iced Matcha Latte

Image of Whole30 Iced Matcha Latte
Nutriscore Rating: 72/100

Cool down and invigorate your day with this Whole30 Iced Matcha Latte, a creamy, dairy-free alternative to your favorite café treat! Made with antioxidant-rich matcha green tea powder, unsweetened almond milk, and a hint of vanilla extract, this refreshing beverage delivers a smooth, energizing boost without added sugars. The simple process involves whisking matcha to frothy perfection, layering it over icy almond milk, and topping it with an optional sprinkle of cinnamon for a warm, aromatic finish. With just 10 minutes of prep time and no cooking required, this wholesome iced latte is an ideal choice for those following the Whole30 diet or anyone seeking a delicious, health-conscious pick-me-up. Perfect for warm afternoons or as a mid-day refresher, this easy recipe proves that clean eating can be effortlessly indulgent!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 teaspoon Matcha green tea powder
  • 2 tablespoons Hot water
  • 1 cup Unsweetened almond milk
  • 1 cup Ice cubes
  • 0.5 teaspoon Vanilla extract
  • 0.125 teaspoon Cinnamon (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by sifting 1 teaspoon of matcha green tea powder into a small bowl to remove any lumps, ensuring a smooth texture in the latte.

2

Add 2 tablespoons of hot water (not boiling, about 160°F or 70°C) to the matcha powder.

3

Using a bamboo whisk or a milk frother, whisk the matcha and water together in a 'W' shape until no lumps remain and the mixture becomes frothy.

4

Fill a glass with 1 cup of ice cubes.

5

Pour 1 cup of unsweetened almond milk over the ice.

6

Add 0.5 teaspoon of vanilla extract to the almond milk for flavor enhancement.

7

Gently pour the whisked matcha tea over the almond milk and ice, allowing the layers to form in the glass.

8

Stir the mixture gently to combine all the flavors and ensure an even taste throughout the drink.

9

Optionally, sprinkle a pinch of cinnamon on top for extra flavor and visual appeal.

10

Serve immediately with a straw and enjoy your refreshing Whole30 Iced Matcha Latte!

Cooking Tip: Take your time with each step for the best results!
54
cal
2.3g
protein
3.1g
carbs
3.1g
fat

Nutrition Facts

1 serving (518.5g)
Calories
54
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 148 mg 6%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 1.2 g 4%
Total Sugars 0.3 g
Protein 2.3 g 5%
Vitamin D 2.2 mcg 11%
Calcium 440 mg 34%
Iron 1.3 mg 7%
Potassium 159 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
18.6%%
56.4%%
Fat: 27 cal (56.4%%)
Protein: 9 cal (18.6%%)
Carbs: 12 cal (25.1%%)