Nutrition Facts for Whole30 honey dressing

Whole30 Honey Dressing

Image of Whole30 Honey Dressing
Nutriscore Rating: 36/100

Elevate your salads with this Whole30 Honey Dressing—an irresistible, sweet-and-tangy vinaigrette that's completely honey-free and Whole30 compliant. Made with wholesome ingredients like extra virgin olive oil, apple cider vinegar, and date syrup (a clever honey alternative), this dressing balances sweetness and acidity with a hint of Dijon mustard for depth. Freshly minced garlic adds a savory kick, while sea salt and black pepper tie everything together. Ready in just 10 minutes, this versatile dressing is perfect for drizzling over greens, roasted veggies, or grilled proteins. Plus, it’s paleo-friendly, dairy-free, and can be stored for up to a week, making it an essential go-to for clean eating.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup extra virgin olive oil
  • 0.25 cup apple cider vinegar
  • 2 tablespoons date syrup
  • 1 tablespoon Dijon mustard
  • 1 small garlic clove, minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by gathering all your ingredients to ensure you have everything on hand.

2

In a medium-sized bowl, combine the extra virgin olive oil and apple cider vinegar.

3

Add the date syrup, which acts as the sweetener in place of honey, ensuring this dressing remains Whole30 compliant.

4

Whisk in the Dijon mustard to add a bit of tang and help emulsify the dressing.

5

Peel and mince one small garlic clove and add it to the mixture. Stir to combine.

6

Season the dressing with sea salt and freshly ground black pepper. Adjust the seasonings according to your taste preferences.

7

Use a whisk or an immersion blender to thoroughly mix all the ingredients until the dressing is smooth and emulsified.

8

Transfer the dressing to a jar or airtight container. It can be stored in the refrigerator for up to one week.

9

Give the dressing a good shake or stir before using as it may separate over time.

Cooking Tip: Take your time with each step for the best results!
1122
cal
0.2g
protein
32.3g
carbs
115.0g
fat

Nutrition Facts

1 serving (239.7g)
Calories
1122
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1514 mg 66%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 1.6 g 6%
Total Sugars 28.2 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.7 mg 4%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
0.1%%
88.8%%
Fat: 1035 cal (88.8%%)
Protein: 0 cal (0.1%%)
Carbs: 129 cal (11.1%%)