Nutrition Facts for Whole30 homemade pot stickers

Whole30 Homemade Pot Stickers

Image of Whole30 Homemade Pot Stickers
Nutriscore Rating: 67/100

Experience the irresistible fusion of flavor and wellness with these Whole30 Homemade Pot Stickers, the perfect paleo-friendly twist on a beloved Asian classic. Crafted with a delicate coconut flour and arrowroot dough, these pot stickers are entirely grain-free and gluten-free, making them an excellent choice for clean eating enthusiasts. Stuffed with a savory blend of ground pork, vibrant green cabbage, grated carrots, and aromatic ginger and garlic, the filling bursts with wholesome ingredients that are both nutritious and satisfying. They’re pan-fried to golden perfection, then steamed for a tender-yet-crispy texture that’s downright addictive. Serve these pot stickers warm with a splash of coconut aminos for dipping and savor a healthy, flavorful, and guilt-free delight. Whether you’re following Whole30 or simply seeking a healthier take on pot stickers, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Coconut flour
  • 0.5 cup Arrowroot powder
  • 3 large Eggs
  • 4 tablespoons Water
  • 1 pound Ground pork
  • 1 cup Green cabbage, finely chopped
  • 0.5 cup Carrots, grated
  • 3 Green onions, sliced
  • 1 tablespoon Ginger, minced
  • 2 cloves Garlic, minced
  • 3 tablespoons Coconut aminos
  • 1 tablespoon Sesame oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 2 tablespoons Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the coconut flour, arrowroot powder, and a pinch of salt. Stir to blend evenly.

2

In a separate bowl, beat the 3 large eggs and add 4 tablespoons of water. Whisk until fully combined.

3

Gradually add the wet ingredients to the dry ingredients, stirring continuously until you form a dough. Knead it lightly and let it rest, covered, for about 10 minutes.

4

While the dough is resting, prepare the filling. In a separate large bowl, combine the ground pork, chopped cabbage, grated carrots, sliced green onions, minced ginger, minced garlic, coconut aminos, sesame oil, salt, and pepper. Mix until the ingredients are evenly incorporated.

5

Roll out the dough between two pieces of parchment paper until it's about 1/8 inch thick. Use a round cookie cutter or a glass to cut out circles of about 3 inches in diameter.

6

Place a tablespoon of the pork filling in the center of each dough circle. Fold the circle in half and pinch the edges to seal, creating a half-moon shape. You can crimp the edges to ensure they're sealed tight.

7

In a large skillet, heat 1 tablespoon of coconut oil over medium-high heat. Place pot stickers in the skillet, flat-side down, being careful not to overcrowd them. Cook until the bottoms are golden brown, about 2-3 minutes.

8

Once the bottoms are browned, add 1/4 cup of water to the skillet and cover immediately to steam the pot stickers. Let them steam for about 5 minutes.

9

Remove the lid and continue cooking until the water evaporates, and the bottoms are crisp again, about 1-2 minutes more.

10

Repeat the process with the remaining pot stickers, adding more coconut oil as needed.

11

Serve warm with additional coconut aminos for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3043
cal
162.4g
protein
221.0g
carbs
169.0g
fat

Nutrition Facts

1 serving (1281.6g)
Calories
3043
% Daily Value*
Total Fat 169.0 g 217%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 6.3 g
Cholesterol 966 mg 322%
Sodium 3908 mg 170%
Total Carbohydrate 221.0 g 80%
Dietary Fiber 60.0 g 214%
Total Sugars 29.7 g
Protein 162.4 g 325%
Vitamin D 3.1 mcg 15%
Calcium 412 mg 32%
Iron 17.6 mg 98%
Potassium 1720 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
21.3%%
49.8%%
Fat: 1521 cal (49.8%%)
Protein: 649 cal (21.3%%)
Carbs: 884 cal (28.9%%)