Whole30 Homemade Egg Pasta
Elevate your Whole30 meal plan with this delicious and versatile Whole30 Homemade Egg Pasta recipe, crafted entirely with grain-free and gluten-free ingredients. Made from a blend of almond flour and tapioca starch, this pasta delivers a satisfying chew while staying true to Whole30 guidelines. With just 30 minutes of prep time, this easy homemade dough transforms into ribbons of silky pasta that cook in mere minutes. Perfect for pairing with your favorite Whole30-compliant sauces or toppings, this recipe is a game-changer for those craving comfort food without compromising their dietary goals. Whether you're rolling out pasta for the first time or looking to expand your Whole30 repertoire, this egg pasta promises flavor, texture, and culinary innovation in every bite.
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 cup tapioca starch
- 4 large eggs
- 1 teaspoon sea salt
- 1 tablespoon olive oil
- 2 tablespoons warm water
Instructions
In a medium bowl, whisk together the almond flour, tapioca starch, and sea salt until well combined.
Make a well in the center of the dry ingredients. Add the eggs and olive oil into the well.
Using a fork, gradually incorporate the flour mixture into the eggs starting from the center, until a rough dough begins to form.
Add the warm water one tablespoon at a time and knead the mixture with your hands until it comes together into a smooth and elastic dough. This should take about 5-6 minutes.
Wrap the dough in plastic wrap and let it rest at room temperature for 10 minutes to allow the flour to hydrate.
After resting, divide the dough into four equal portions. Working with one portion at a time, keep the remaining pieces covered to prevent drying out.
Roll out each portion of dough on a clean surface lightly dusted with tapioca starch, as thin as possible, ideally to 1/16-inch thickness.
Using a sharp knife or pasta cutter, slice the rolled-out dough into thin strips (about ¼ inch wide) to form your pasta.
Bring a large pot of salted water to a boil. Add the pasta and cook for 3-4 minutes, or until the pasta floats to the surface and reaches the desired tenderness.
Drain the pasta and serve immediately with your favorite Whole30-compliant sauce or toppings.
Nutrition Facts
Calories |
644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 47% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 185 mg | 62% | |
| Sodium | 555 mg | 24% | |
| Total Carbohydrate | 68.1 g | 25% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 4.7 g | ||
| Protein | 18.1 g | 36% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 158 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
