Nutrition Facts for Whole30 homemade cheese crackers

Whole30 Homemade Cheese Crackers

Image of Whole30 Homemade Cheese Crackers
Nutriscore Rating: 51/100

Indulge guilt-free with these Whole30 Homemade Cheese Crackers, a healthy and delicious alternative to traditional snacks! Packed with the nutty goodness of almond flour, the cheesy taste of nutritional yeast, and a hint of savory spices like garlic and paprika, these paleo-friendly crackers are grain-free, dairy-free, and completely Whole30-compliant. With just 15 minutes of prep and a quick bake time, you can whip up a batch of crispy, flavorful crackers perfect for snacking, dipping, or serving alongside your favorite soup or salad. Whether you're sticking to a Whole30 diet or simply looking for a wholesome snack option, these homemade crackers deliver wholesome crunch in every biteβ€”without compromising on flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond flour
  • 1 tablespoon Nutritional yeast
  • 2 tablespoons Coconut oil
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a large mixing bowl, combine the almond flour, nutritional yeast, garlic powder, onion powder, salt, and paprika. Mix well to ensure the spices are evenly distributed throughout the almond flour.

3

Melt the coconut oil in a small pan or in the microwave, then let it cool slightly.

4

Add the melted coconut oil and the egg to the dry ingredients. Mix until it forms a cohesive dough. If the dough is too sticky, add a small amount of almond flour until it reaches the right consistency.

5

Place the dough between two sheets of parchment paper. Roll out the dough to about 1/8-inch thickness, ensuring it's even throughout.

6

Remove the top layer of parchment paper, and using a sharp knife or pizza cutter, slice the dough into small 1-inch squares.

7

Transfer the parchment paper with the cut dough onto a baking sheet.

8

Bake in the preheated oven for 18-20 minutes, or until the edges of the crackers are golden and crisp.

9

Remove from the oven and let them cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

10

Once fully cooled, store the cheese crackers in an airtight container for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
939
cal
31.1g
protein
28.1g
carbs
83.7g
fat

Nutrition Facts

1 serving (194.6g)
Calories
939
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 2.4 g
Cholesterol 220 mg 73%
Sodium 1299 mg 56%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 12.3 g 44%
Total Sugars 3.7 g
Protein 31.1 g 62%
Vitamin D 1.3 mcg 7%
Calcium 248 mg 19%
Iron 5.2 mg 29%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
12.6%%
76.1%%
Fat: 753 cal (76.1%%)
Protein: 124 cal (12.6%%)
Carbs: 112 cal (11.4%%)