Nutrition Facts for Whole30 homemade beef ravioli

Whole30 Homemade Beef Ravioli

Image of Whole30 Homemade Beef Ravioli
Nutriscore Rating: 68/100

Indulge in the hearty, grain-free goodness of Whole30 Homemade Beef Ravioli, a clever twist on traditional pasta that's both satisfying and compliant with your Whole30 lifestyle. The dough is crafted from almond flour and tapioca flour, creating a tender, gluten-free wrapper that's perfect for encasing the flavorful ground beef filling. This savory filling is enhanced with aromatic garlic, onions, mushrooms, tomato paste, and fresh basil for a comforting yet wholesome taste. With simple ingredients and a hands-on approach, you'll roll, fill, and shape these ravioli from scratch, celebrating the art of homemade cooking. Ready in just 80 minutes, this recipe is perfect for a special dinner that doesn’t skimp on flavor or nutrition. Serve these delicate parcels with your favorite Whole30-compliant sauce for a deliciously satisfying meal that keeps you on track without missing out on indulgence. Keywords: Whole30 beef ravioli, grain-free pasta, homemade ravioli, gluten-free dinner recipe.

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Recipe Information

⏱️
Prep Time
1 hr
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups almond flour
  • 1 cup tapioca flour
  • 4 whole large eggs
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 pound ground beef
  • 1 small onion
  • 3 whole garlic cloves
  • 1 cup mushrooms
  • 2 tablespoons tomato paste
  • 0.25 cup fresh basil
  • 0.5 teaspoon black pepper
  • 1 tablespoon water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large bowl, combine almond flour, tapioca flour, and sea salt. Create a well in the center and add eggs and olive oil. Mix until a dough forms.

2

Knead the dough on a surface dusted with tapioca flour for about 5 minutes until smooth. Wrap in plastic wrap and let rest for 30 minutes.

3

Meanwhile, prepare the filling. Finely chop the onion, garlic, and mushrooms.

4

In a skillet over medium heat, cook ground beef until browned. Add onion, garlic, and mushrooms. SautΓ© until vegetables are tender.

5

Stir in tomato paste, chopped basil, and black pepper. Cook for 2 more minutes, then remove from heat and let the filling cool.

6

Divide the dough into four pieces. Roll each piece using a rolling pin or pasta maker to 1/8 inch thickness.

7

Lay one sheet of pasta flat. Place small spoonfuls of filling spaced evenly across the sheet. Brush around the filling with water.

8

Lay a second sheet of pasta on top. Press down around edges and between mounds to seal, removing any air pockets.

9

Cut into ravioli shapes using a knife or pasta cutter. Ensure edges are sealed.

10

Bring a large pot of salted water to a boil. Gently add ravioli and cook for about 3-4 minutes, until they float to the top.

11

Transfer cooked ravioli to a serving plate and enjoy immediately with your favorite Whole30-compliant sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3254
cal
150.9g
protein
180.8g
carbs
231.4g
fat

Nutrition Facts

1 serving (1329.5g)
Calories
3254
% Daily Value*
Total Fat 231.4 g 297%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 2.7 g
Cholesterol 1065 mg 355%
Sodium 3169 mg 138%
Total Carbohydrate 180.8 g 66%
Dietary Fiber 27.1 g 97%
Total Sugars 24.0 g
Protein 150.9 g 302%
Vitamin D 4.0 mcg 20%
Calcium 656 mg 50%
Iron 22.2 mg 123%
Potassium 2663 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
17.7%%
61.1%%
Fat: 2082 cal (61.1%%)
Protein: 603 cal (17.7%%)
Carbs: 723 cal (21.2%%)