Nutrition Facts for Whole30 homemade bbq ranch sauce

Whole30 Homemade BBQ Ranch Sauce

Image of Whole30 Homemade BBQ Ranch Sauce
Nutriscore Rating: 41/100

Elevate your favorite dishes with this tangy, creamy Whole30 Homemade BBQ Ranch Sauce—a flavorful twist on classic ranch dressing that's perfect for healthy eating. Made with Whole30-compliant mayonnaise and BBQ sauce, this dairy-free recipe features coconut milk for a silky texture, apple cider vinegar for a zesty kick, and a fragrant blend of dried herbs and spices like smoked paprika and parsley. Fresh chives and a hint of lemon juice brighten the sauce, while its simple 10-minute prep makes it ideal for busy days. Serve it as a dip for crunchy veggies, a dressing for crisp salads, or a versatile topping for grilled proteins. Gluten-free, paleo-friendly, and packed with bold barbecue-inspired flavor, this sauce is bound to become a mealtime favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Whole30-compliant mayonnaise
  • 0.25 cup Whole30-compliant BBQ sauce
  • 0.25 cup Coconut milk
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Chives, finely chopped
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the Whole30-compliant mayonnaise and BBQ sauce. Whisk together until smooth and well-blended.

2

Add the coconut milk to the mixture and whisk until fully incorporated. The coconut milk will help thin out the sauce and add creaminess.

3

Stir in the apple cider vinegar, garlic powder, onion powder, dried dill, dried parsley, smoked paprika, salt, and ground black pepper.

4

Mix thoroughly until all the spices are evenly distributed throughout the sauce.

5

Add the finely chopped chives and lemon juice to the sauce, stirring well to ensure they are mixed evenly.

6

Taste the sauce and adjust seasoning if necessary, adding more salt or lemon juice to achieve your desired flavor.

7

Transfer the BBQ Ranch Sauce to an airtight container or a mason jar.

8

Refrigerate for at least 30 minutes before serving, allowing the flavors to meld together. This sauce can be stored in the fridge for up to one week.

9

Serve as a dressing for salads, a dip for veggies, or as a topping for grilled chicken or burgers.

Cooking Tip: Take your time with each step for the best results!
1664
cal
1.3g
protein
21.2g
carbs
173.4g
fat

Nutrition Facts

1 serving (387.2g)
Calories
1664
% Daily Value*
Total Fat 173.4 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 2337 mg 102%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 10.5 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 1.2 mg 7%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
0.3%%
94.5%%
Fat: 1560 cal (94.5%%)
Protein: 5 cal (0.3%%)
Carbs: 84 cal (5.1%%)