Whole30 High-Protein Waffles
Transform your breakfast with these **Whole30 High-Protein Waffles**—a nutritious and satisfying way to start your day while staying true to your Whole30 goals. Crafted with wholesome ingredients like almond flour, coconut flour, and collagen peptides, these waffles deliver a protein-packed punch without compromising on flavor. Fluffy yet hearty, they’re naturally sweetened with unsweetened applesauce and subtly spiced with ground cinnamon for a comforting taste. Perfect for meal preppers and clean eaters alike, this recipe comes together in just 10 minutes of prep time and is ready to serve in under 30 minutes. Pair these golden waffles with your favorite Whole30-approved toppings, such as fresh berries, almond butter, or a drizzle of coconut cream, for a perfectly balanced breakfast that fuels your day. A standout gluten-free, dairy-free, and grain-free option, these waffles are proof that indulgence can be healthy!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon sea salt
- 4 large eggs
- 0.75 cup unsweetened almond milk
- 0.5 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil, melted
- 0.25 cup collagen peptides
Instructions
Preheat your waffle maker according to the manufacturer's instructions.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, ground cinnamon, and sea salt. Whisk together until well blended.
In a separate bowl, beat the eggs until frothy. Add in the almond milk, applesauce, vanilla extract, and melted coconut oil. Stir until the mixture is smooth.
Pour the wet ingredients into the dry ingredients and gently stir to combine. Avoid over-mixing.
Fold in the collagen peptides until fully incorporated into the batter.
Lightly grease the waffle maker with coconut oil if needed.
Pour the batter onto the waffle iron, spreading it out slightly to ensure an even cook.
Close the lid and cook for about 4-6 minutes or until the waffles are golden brown and cooked through.
Carefully remove the waffles from the waffle maker and repeat with remaining batter.
Serve the waffles warm with your favorite Whole30-approved toppings such as fresh berries or almond butter.
Nutrition Facts
Calories |
1473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.9 g | 127% | |
| Saturated Fat | 34.4 g | 172% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 1770 mg | 77% | |
| Total Carbohydrate | 50.1 g | 18% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 17.5 g | ||
| Protein | 109.5 g | 219% | |
| Vitamin D | 5.7 mcg | 29% | |
| Calcium | 656 mg | 50% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
