Nutrition Facts for Whole30 herb-roasted turkey thigh

Whole30 Herb-Roasted Turkey Thigh

Image of Whole30 Herb-Roasted Turkey Thigh
Nutriscore Rating: 67/100

Elevate your dinner table with this flavorful Whole30 Herb-Roasted Turkey Thigh recipe, a perfect centerpiece for a clean, wholesome meal. Tender turkey thighs are infused with the vibrant flavors of fresh rosemary, thyme, and sage, complemented by a zesty kick of lemon and a subtle smokiness from paprika. A quick-to-prepare herb paste, featuring olive oil, garlic, and warm spices, ensures every bite is bursting with aromatic goodness. Roasted to golden perfection, these turkey thighs deliver crispy skin, juicy meat, and a one-pan ease that makes cleanup a breeze. Ideal for serving with your favorite Whole30-compliant sides, this dish is both impressive and effortless, fitting seamlessly into healthy eating plans without sacrificing indulgence. Let this herb-roasted turkey be the highlight of your next family dinner or holiday feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 15 min
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds turkey thighs
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh sage, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 lemon, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, sage, smoked paprika, onion powder, sea salt, and black pepper. Mix well to create an herb paste.

3

Pat the turkey thighs dry with paper towels and place them in a baking dish.

4

Rub the herb paste all over the turkey thighs, making sure to cover both the top and bottom surfaces.

5

Arrange the lemon slices in the baking dish around and on top of the turkey thighs.

6

Place the baking dish in the preheated oven and roast for about 1 hour and 15 minutes, or until the internal temperature of the turkey thighs reaches 165°F (74°C) and the skin is golden brown and crispy.

7

Remove the turkey thighs from the oven and let them rest for 10 minutes before serving.

8

Slice and serve the herb-roasted turkey thighs with your choice of Whole30-compliant sides.

Cooking Tip: Take your time with each step for the best results!
2349
cal
247.7g
protein
20.1g
carbs
142.6g
fat

Nutrition Facts

1 serving (1105.5g)
Calories
2349
% Daily Value*
Total Fat 142.6 g 183%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 4.0 g
Cholesterol 989 mg 330%
Sodium 3196 mg 139%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 5.2 g 19%
Total Sugars 3.5 g
Protein 247.7 g 495%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 15.0 mg 83%
Potassium 2484 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
42.1%%
54.5%%
Fat: 1283 cal (54.5%%)
Protein: 990 cal (42.1%%)
Carbs: 80 cal (3.4%%)