Nutrition Facts for Whole30 herb-infused pasta

Whole30 Herb-Infused Pasta

Image of Whole30 Herb-Infused Pasta
Nutriscore Rating: 68/100

Transform your weeknight dinners with this vibrant and guilt-free Whole30 Herb-Infused Pasta recipe! Featuring tender zucchini and yellow squash noodles as a wholesome alternative to traditional pasta, this dish is bursting with flavor from fresh basil, parsley, and thyme. Sautéed garlic and warm cherry tomatoes harmonize beautifully with a zingy splash of lemon juice, creating a light, aromatic meal that's gluten-free, grain-free, and perfect for Whole30 enthusiasts. Ready in under 30 minutes, this recipe is a quick, nutritious, and elegant way to elevate your clean eating routine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium Zucchini
  • 2 medium Yellow Squash
  • 2 tablespoons Olive Oil
  • 3 minced Garlic cloves
  • 0.5 cup Fresh Basil
  • 0.25 cup Fresh Parsley
  • 2 tablespoons Fresh Thyme
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 200 grams Cherry Tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Using a spiralizer, create zucchini and yellow squash noodles. If you don't have a spiralizer, you can julienne the vegetables into thin strips.

2

Heat olive oil in a large skillet over medium heat.

3

Add minced garlic to the skillet and sauté for about 1 minute until fragrant, but not brown.

4

Add the zucchini and yellow squash noodles to the pan, tossing them gently with the garlic oil. Cook for 3-4 minutes until just tender.

5

While the vegetables are cooking, chop the fresh basil, parsley, and thyme.

6

Cut the cherry tomatoes in half.

7

Add the chopped herbs, lemon juice, salt, and pepper to the skillet. Toss the vegetable noodles until well coated.

8

Stir in the cherry tomatoes and cook for another 2 minutes until they are warmed through.

9

Taste and adjust seasoning if needed.

10

Serve the herb-infused vegetable pasta immediately, and enjoy a healthy, flavorful Whole30 meal!

Cooking Tip: Take your time with each step for the best results!
603
cal
13.1g
protein
74.6g
carbs
31.4g
fat

Nutrition Facts

1 serving (1282.2g)
Calories
603
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 7985 mg 347%
Total Carbohydrate 74.6 g 27%
Dietary Fiber 12.6 g 45%
Total Sugars 58.5 g
Protein 13.1 g 26%
Vitamin D 0.0 mcg 0%
Calcium 255 mg 20%
Iron 6.0 mg 33%
Potassium 2862 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
8.3%%
44.6%%
Fat: 282 cal (44.6%%)
Protein: 52 cal (8.3%%)
Carbs: 298 cal (47.1%%)