Nutrition Facts for Whole30 herb-infused boiled potatoes

Whole30 Herb-Infused Boiled Potatoes

Image of Whole30 Herb-Infused Boiled Potatoes
Nutriscore Rating: 71/100

Elevate your side-dish game with these Whole30 Herb-Infused Boiled Potatoes—a simple yet flavorful recipe perfect for clean eating and special diets. Featuring tender baby potatoes simmered in a fragrant blend of fresh rosemary, thyme, bay leaf, and garlic, this dish infuses every bite with herbaceous goodness. Finished with a drizzle of olive oil and a sprinkle of fresh parsley and black pepper, these potatoes are perfectly seasoned, naturally gluten-free, and packed with wholesome nutrients. Ready in just 30 minutes, this versatile recipe is ideal for weeknight dinners or healthy meal prep. Serve warm for an irresistible, comforting addition to your Whole30 meal plan!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds baby potatoes
  • 6 cups water
  • 1 teaspoon salt
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 1 whole bay leaf
  • 1 whole garlic clove, crushed
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and scrub the baby potatoes under cold water to remove any dirt. Leave the skin on for added texture and nutrients.

2

In a large pot, add the cleaned potatoes and cover them with 6 cups of water. Ensure the water level is at least an inch above the potatoes.

3

Add 1 teaspoon of salt, 2 sprigs of fresh rosemary, 2 sprigs of fresh thyme, 1 bay leaf, and 1 crushed garlic clove to the pot.

4

Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer the potatoes uncovered for 12-15 minutes.

5

Check the doneness of the potatoes by piercing them with a fork. They should be tender but not falling apart.

6

Once cooked, drain the potatoes in a colander, discarding the herbs and garlic.

7

Return the drained potatoes to the pot. Add 2 tablespoons of olive oil, 2 tablespoons of chopped fresh parsley, and 0.5 teaspoon of black pepper. Toss gently to coat the potatoes evenly.

8

Transfer the herb-infused boiled potatoes to a serving bowl or plate. Serve warm, garnishing with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
774
cal
14.5g
protein
123.1g
carbs
28.2g
fat

Nutrition Facts

1 serving (2170.7g)
Calories
774
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2448 mg 106%
Total Carbohydrate 123.1 g 45%
Dietary Fiber 10.4 g 37%
Total Sugars 4.8 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 6.5 mg 36%
Potassium 2966 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
7.2%%
31.6%%
Fat: 253 cal (31.6%%)
Protein: 58 cal (7.2%%)
Carbs: 492 cal (61.2%%)