Whole30 Herb-Crusted Roast Lamb Shoulder
Elevate your Whole30 meal plan with this Herb-Crusted Roast Lamb Shoulder, a show-stopping centerpiece that’s bursting with flavor and perfect for any occasion. This recipe features a tender, 3-pound lamb shoulder generously coated in a fragrant herb and garlic crust made from fresh rosemary, thyme, parsley, zesty lemon zest, and rich olive oil. The slow-roasting method yields melt-in-your-mouth texture while keeping the dish Whole30-compliant and free from any additives. With just 20 minutes of prep time, the bold, aromatic flavors marry beautifully during the three-hour roast, creating a meal that’s both simple and indulgent. Serve this succulent lamb shoulder with roasted vegetables or a fresh salad for a wholesome and satisfying dinner that fully aligns with your wellness goals. Ideal for Easter, family gatherings, or a weeknight treat!
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Recipe Information
Ingredients
- 3 pounds Lamb shoulder
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 2 tablespoons Fresh parsley
- 5 large Garlic cloves
- 1 tablespoon Lemon zest
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
Preheat your oven to 325 degrees Fahrenheit (165 degrees Celsius).
Pat the lamb shoulder dry with paper towels to remove any excess moisture.
Chop the fresh rosemary, thyme, and parsley finely and place them in a small bowl.
Mince the garlic cloves and add them to the bowl with the herbs.
Add the lemon zest, olive oil, salt, and black pepper to the herbs and garlic. Mix well to create a paste.
Rub the herb paste evenly over the entire surface of the lamb shoulder, ensuring that all sides are covered.
Place the lamb shoulder in a roasting pan or oven-safe dish.
Cover the pan loosely with aluminum foil and place it in the preheated oven.
Roast the lamb for approximately 2 hours, checking occasionally to ensure it's cooking evenly.
After 2 hours, remove the foil from the lamb and continue roasting for an additional 1 hour, or until the lamb is browned and tender.
Once cooked, remove the lamb from the oven and let it rest for 15 minutes before carving.
Carve the lamb shoulder into slices and serve immediately alongside your favorite Whole30-compliant sides.
Nutrition Facts
Calories |
4238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 330.3 g | 423% | |
| Saturated Fat | 134.6 g | 673% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1361 mg | 454% | |
| Sodium | 3542 mg | 154% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 0.3 g | ||
| Protein | 290.8 g | 582% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 342 mg | 26% | |
| Iron | 24.8 mg | 138% | |
| Potassium | 3933 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
