Whole30 Herb-Crusted Baked Lamb Shoulder
Indulge in the rich, savory flavors of our Whole30 Herb-Crusted Baked Lamb Shoulder, a show-stopping centerpiece that’s as wholesome as it is delicious. This tender, bone-in lamb shoulder is coated in a vibrant blend of fresh rosemary, thyme, and mint, complemented by aromatic garlic, zesty lemon, and a hint of sea salt and black pepper. Slow-roasted to perfection, the meat becomes irresistibly succulent, while the herbaceous crust turns golden and crispy in the final minutes of cooking. With just 20 minutes of prep time, this dish is perfect for impressing guests at a dinner party or enjoying as a satisfying Whole30-compliant meal. Serve it with your favorite roasted vegetables or a bright, fresh salad to complete this flavorful feast! Keywords: herb-crusted lamb, Whole30 lamb recipe, baked lamb shoulder, rosemary and garlic lamb.
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Recipe Information
Ingredients
- 5 pounds Lamb shoulder (bone-in)
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 2 tablespoons Fresh mint
- 6 pieces Garlic cloves
- 3 tablespoons Olive oil
- 1.5 teaspoons Sea salt
- 1 teaspoon Black pepper
- 1 teaspoon Lemon zest
Instructions
Preheat your oven to 325°F (163°C).
Finely chop the rosemary, thyme, and mint, and place them in a small bowl.
Mince the garlic cloves and add them to the herbs.
Add the olive oil, sea salt, black pepper, and lemon zest to the herb and garlic mixture. Mix well to form a paste.
Pat the lamb shoulder dry with paper towels to ensure the spice rub will adhere well.
Place the lamb shoulder on a roasting tray, rub the herb mixture all over the lamb, ensuring it is evenly coated on all sides.
Let the lamb sit at room temperature for about 30 minutes to allow the flavors to infuse, while you prepare other ingredients or relax.
Cover the roasting tray with foil and place it in the preheated oven.
Roast the lamb for around 4 hours, or until tender. Uncover the lamb in the last 30 minutes of roasting to allow the crust to brown and crisp up.
Once the lamb is cooked to your desired level of doneness, remove from the oven and let it rest for 15 minutes before carving.
Carve the lamb shoulder into thick slices and serve warm with your choice of Whole30-compliant sides.
Nutrition Facts
Calories |
6098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 496.0 g | 636% | |
| Saturated Fat | 188.1 g | 940% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1701 mg | 567% | |
| Sodium | 5083 mg | 221% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 0.1 g | ||
| Protein | 411.0 g | 822% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 381 mg | 29% | |
| Iron | 46.1 mg | 256% | |
| Potassium | 5970 mg | 127% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
