Whole30 Gyro Chicken
Elevate your healthy eating game with this flavorful Whole30 Gyro Chicken recipe that’s perfect for a quick and wholesome meal. Juicy, marinated boneless chicken thighs are infused with a bold blend of Mediterranean-inspired spices like oregano, cumin, and smoked paprika, then grilled to perfection for that irresistible smoky char. This paleo, gluten-free, and dairy-free recipe is bursting with vibrant flavors, complemented by crisp cucumber slices, zesty red onion, and a sprinkle of fresh parsley for an added pop of freshness. With just 15 minutes of prep time and easy-to-follow steps, this dish is ideal for busy weeknights or meal prep. Serve it on a bed of greens or in crunchy lettuce wraps for a satisfying, Whole30-approved gyro experience!
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Recipe Information
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon onion powder
- 1 large red onion, sliced
- 1 large cucumber, sliced
- 2 tablespoons fresh parsley, chopped
Instructions
In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, thyme, cumin, smoked paprika, sea salt, black pepper, and onion powder. Mix well to form a marinade.
Add the chicken thighs to the marinade and ensure they are well coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for best flavor.
Preheat the grill or a grill pan to medium-high heat.
Once preheated, grill the chicken thighs for about 6-8 minutes on each side, or until fully cooked with an internal temperature of 165°F (75°C).
While the chicken is grilling, prepare the red onion and cucumber by slicing them thinly and set aside.
Once the chicken is done, remove it from the grill and let it rest for 5 minutes before slicing it into strips.
To serve, plate the sliced chicken and top with fresh red onion, cucumber, and parsley.
Enjoy your Whole30 Gyro Chicken on a bed of greens or in lettuce wraps for a complete meal.
Nutrition Facts
Calories |
580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 659 mg | 29% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 3.9 g | ||
| Protein | 60.7 g | 121% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 839 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
