Nutrition Facts for Whole30 ground beef with taco seasoning

Whole30 Ground Beef with Taco Seasoning

Image of Whole30 Ground Beef with Taco Seasoning
Nutriscore Rating: 63/100

Elevate your weeknight dinners with this flavorful Whole30 Ground Beef with Taco Seasoning recipe—a protein-packed dish that's perfect for clean eating and bursting with bold, savory spices. Featuring grass-fed ground beef, a medley of smoky chili powder, cumin, and paprika, and the warmth of garlic and onion, this dish is a healthier twist on classic taco meat. Ready in just 25 minutes, it’s an ideal choice for busy nights, offering versatility as a filling for lettuce wraps, a topping for cauliflower rice, or even alongside roasted veggies. With no added sugar and every ingredient Whole30-approved, this recipe effortlessly combines nutritious comfort food with mouthwatering taste. Whether you're meal prepping or serving up a hearty dinner, this dish is sure to become a favorite in your household!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef (grass-fed)
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Once the oil is hot, add the diced onion and cook until soft and translucent, approximately 3-4 minutes.

3

Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Increase the heat to medium-high and add the ground beef to the skillet.

5

Cook the beef, breaking it apart with a wooden spoon until fully browned and no pink remains, about 5-6 minutes.

6

In a small bowl, combine the chili powder, cumin, paprika, dried oregano, onion powder, garlic powder, red pepper flakes, sea salt, and black pepper.

7

Add the mixed spices to the skillet with the beef, stirring well to coat the meat evenly.

8

Pour in the water, stir to combine, and let the mixture simmer for 3-4 minutes to meld the flavors together.

9

Taste the beef and adjust seasoning if necessary with additional salt or pepper.

10

Serve hot as a filling for lettuce wraps, with a side of roasted vegetables, or over a bed of cauliflower rice to keep it Whole30 compliant.

Cooking Tip: Take your time with each step for the best results!
1262
cal
88.2g
protein
27.5g
carbs
84.0g
fat

Nutrition Facts

1 serving (665.5g)
Calories
1262
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 1.3 g
Cholesterol 301 mg 100%
Sodium 2781 mg 121%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 7.7 g 28%
Total Sugars 4.9 g
Protein 88.2 g 176%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 15.0 mg 83%
Potassium 1489 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
28.9%%
62.0%%
Fat: 756 cal (62.0%%)
Protein: 352 cal (28.9%%)
Carbs: 110 cal (9.0%%)