Whole30 Ground Beef with Taco Seasoning
Elevate your weeknight dinners with this flavorful Whole30 Ground Beef with Taco Seasoning recipe—a protein-packed dish that's perfect for clean eating and bursting with bold, savory spices. Featuring grass-fed ground beef, a medley of smoky chili powder, cumin, and paprika, and the warmth of garlic and onion, this dish is a healthier twist on classic taco meat. Ready in just 25 minutes, it’s an ideal choice for busy nights, offering versatility as a filling for lettuce wraps, a topping for cauliflower rice, or even alongside roasted veggies. With no added sugar and every ingredient Whole30-approved, this recipe effortlessly combines nutritious comfort food with mouthwatering taste. Whether you're meal prepping or serving up a hearty dinner, this dish is sure to become a favorite in your household!
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Recipe Information
Ingredients
- 1 pound ground beef (grass-fed)
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon red pepper flakes
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 cup water
Instructions
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the diced onion and cook until soft and translucent, approximately 3-4 minutes.
Add the minced garlic and cook for an additional 1 minute until fragrant.
Increase the heat to medium-high and add the ground beef to the skillet.
Cook the beef, breaking it apart with a wooden spoon until fully browned and no pink remains, about 5-6 minutes.
In a small bowl, combine the chili powder, cumin, paprika, dried oregano, onion powder, garlic powder, red pepper flakes, sea salt, and black pepper.
Add the mixed spices to the skillet with the beef, stirring well to coat the meat evenly.
Pour in the water, stir to combine, and let the mixture simmer for 3-4 minutes to meld the flavors together.
Taste the beef and adjust seasoning if necessary with additional salt or pepper.
Serve hot as a filling for lettuce wraps, with a side of roasted vegetables, or over a bed of cauliflower rice to keep it Whole30 compliant.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 0.9 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 357 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
