Whole30 Grilled Turkey
Savor the smoky, herbaceous flavors of this Whole30 Grilled Turkey, a healthy and delicious option that's perfect for clean eating enthusiasts. This recipe shines with its zesty marinade featuring olive oil, fresh lemon juice, and a harmonious blend of garlic, onion, oregano, and thyme, all perfectly balanced with sea salt and a hint of black pepper. Quick to prepare and marinated to perfection, the turkey breast is grilled to juicy, tender perfection, delivering a protein-packed meal in under 30 minutes of cooking time. Ideal for summer barbecues or meal prep, this wholesome dish pairs beautifully with roasted veggies or a crisp garden salad. Paleo, gluten-free, and Whole30-compliant, this grilled turkey recipe is a crowd-pleaser that combines simplicity with taste, making it an easy go-to for a nutritious, satisfying meal.
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Recipe Information
Ingredients
- 2 pounds turkey breast
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
In a small bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, oregano, thyme, sea salt, and black pepper to create a marinade.
Place the turkey breast in a shallow dish or a resealable plastic bag and pour the marinade over it. Ensure the turkey is evenly coated.
Cover the dish or seal the bag, and let the turkey marinate in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.
Preheat your grill to medium-high heat, approximately 375°F (190°C).
Remove the turkey from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the turkey breast on the grill and cook for about 10 minutes on each side, or until the internal temperature reaches 165°F (74°C).
Remove the turkey from the grill and let it rest for 5 minutes before slicing.
Serve the grilled turkey warm with your choice of Whole30-approved side dishes, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
1532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.0 g | 59% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 690 mg | 230% | |
| Sodium | 6175 mg | 268% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.8 g | ||
| Protein | 262.4 g | 525% | |
| Vitamin D | 2.7 mcg | 14% | |
| Calcium | 157 mg | 12% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2366 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
