Nutrition Facts for Whole30 grilled ribeye steak

Whole30 Grilled Ribeye Steak

Image of Whole30 Grilled Ribeye Steak
Nutriscore Rating: 47/100

Indulge in the smoky, bold flavors of this Whole30 Grilled Ribeye Steak—perfect for a healthy yet indulgent dining experience. This recipe highlights tender ribeye steaks, generously coated in a savory olive oil marinade infused with garlic powder, onion powder, smoked paprika, salt, and black pepper for a burst of flavor in every bite. With a quick 10-minute prep and only 15 minutes of grilling time, this dish showcases a perfectly seared crust and juicy, mouthwatering interior. Whether you're adhering to Whole30 or simply craving a hearty steak, this is the ideal meal to pair with your favorite compliant side dishes. Easy to make and irresistibly delicious, it's bound to be a hit at your next family dinner or backyard barbecue! Keywords: Whole30 steak recipe, grilled ribeye steak, easy steak dinner, Whole30 grilling recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces (1 to 1.5 inches thick) ribeye steaks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the ribeye steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This ensures even cooking.

2

Preheat your grill to high heat, approximately 450°F to 500°F.

3

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until a paste-like consistency is achieved.

4

Pat the steaks dry with paper towels to remove any excess moisture, then rub the oil and spice mixture evenly over both sides of each ribeye steak.

5

Once the grill is heated, clean the grates with a grill brush to prevent sticking.

6

Place the steaks on the grill grates. Grill the ribeye steaks for 4-5 minutes on each side for medium-rare doneness. Adjust the cooking time based on your desired doneness level.

7

Avoid flipping the steaks frequently to allow for proper searing. Use tongs to flip the steaks halfway through the cooking process.

8

Once cooked to your liking, remove the steaks from the grill and let them rest for about 5 minutes. This allows the juices to redistribute, ensuring a juicy steak.

9

Slice against the grain and serve immediately. Enjoy your Whole30 Grilled Ribeye Steaks with your favorite compliant side dishes.

Cooking Tip: Take your time with each step for the best results!
1444
cal
87.2g
protein
6.1g
carbs
122.4g
fat

Nutrition Facts

1 serving (442.8g)
Calories
1444
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 2.7 g
Cholesterol 320 mg 107%
Sodium 2586 mg 112%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.3 g
Protein 87.2 g 174%
Vitamin D 0.7 mcg 4%
Calcium 69 mg 5%
Iron 11.6 mg 64%
Potassium 1387 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
23.7%%
74.7%%
Fat: 1101 cal (74.7%%)
Protein: 348 cal (23.7%%)
Carbs: 24 cal (1.7%%)