Nutrition Facts for Whole30 grilled potato wedges

Whole30 Grilled Potato Wedges

Image of Whole30 Grilled Potato Wedges
Nutriscore Rating: 80/100

Elevate your barbecue game with these vibrant Whole30 Grilled Potato Wedges, a healthy and flavorful side dish that pairs beautifully with any grilled protein. Made with nutrient-packed Russet potatoes, these wedges are seasoned to perfection with olive oil, smoky paprika, garlic powder, and dried oregano before being charred to crispy, golden-brown deliciousness on the grill. Keeping the potato skins intact adds a rustic texture and extra vitamins, while a sprinkle of fresh parsley offers a refreshing finish. Ready in just 30 minutes, these wedges are a must-try for anyone following Whole30 or simply craving a wholesome, gluten-free accompaniment to their meal. Perfect for summer cookouts, these grill-marked bites are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat (about 400°F or 200°C).

2

While the grill is heating, wash the potatoes thoroughly and pat them dry. Leave the skins on for added texture and nutrients.

3

Cut each potato into wedges, aiming for about 8 wedges per potato.

4

In a large mixing bowl, combine olive oil, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper.

5

Add the potato wedges to the bowl and toss well to coat them evenly with the seasoning mixture.

6

Once the grill is heated, place the potato wedges directly on the grill grates, skin-side down, and close the lid.

7

Grill the potato wedges for about 10 minutes on one side. Then, using tongs, carefully turn each wedge and grill for another 10 minutes until they are cooked through and have grill marks.

8

Remove the potato wedges from the grill and transfer them to a serving platter.

9

Garnish with fresh parsley before serving.

10

Serve the grilled potato wedges immediately while they're hot and crispy.

Cooking Tip: Take your time with each step for the best results!
1159
cal
27.5g
protein
204.7g
carbs
28.5g
fat

Nutrition Facts

1 serving (951.2g)
Calories
1159
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2496 mg 109%
Total Carbohydrate 204.7 g 74%
Dietary Fiber 17.8 g 64%
Total Sugars 10.8 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 12.3 mg 68%
Potassium 5229 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
9.3%%
21.6%%
Fat: 256 cal (21.6%%)
Protein: 110 cal (9.3%%)
Carbs: 818 cal (69.1%%)