Nutrition Facts for Whole30 grilled meatballs

Whole30 Grilled Meatballs

Image of Whole30 Grilled Meatballs
Nutriscore Rating: 58/100

Elevate your Whole30 menu with these mouthwatering Grilled Meatballs, a perfect balance of smoky flavor and wholesome ingredients. Made with a blend of ground beef and pork, almond flour, and coconut aminos, these meatballs are entirely grain-free, dairy-free, and packed with paleo-friendly seasoning like garlic powder, dried oregano, and fresh parsley. The grill gives them a tantalizing char while keeping them juicy and tender inside. Quick to prepare in just 30 minutes and ideal for meal prepping or casual gatherings, these savory bites are perfect served with a Whole30-compliant dipping sauce or atop a vibrant side salad. Healthy grilling has never tasted so good!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 pound Ground pork
  • 0.5 cup Almond flour
  • 2 tablespoons Coconut aminos
  • 1 Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the ground beef, ground pork, and almond flour.

2

Add the coconut aminos, egg, garlic powder, onion powder, dried oregano, salt, and black pepper to the meat mixture.

3

Using your hands or a spoon, mix the ingredients until they are well combined, ensuring that the almond flour and seasonings are evenly distributed.

4

Gently fold in the fresh parsley, making sure not to overmix.

5

Divide the meat mixture into 16 equal portions and roll each portion into a meatball shape.

6

Lightly brush or spray the meatballs with olive oil to prevent sticking.

7

Preheat your grill to medium-high heat.

8

Place the meatballs on the grill grate, leaving a little space between each one to ensure even cooking.

9

Grill the meatballs for about 10 minutes, turning them halfway through, until they are cooked through and have a nice char on the outside.

10

Remove the meatballs from the grill and let them rest for a few minutes before serving.

11

Serve the meatballs warm, paired with your favorite Whole30 compliant dipping sauce or side salad.

Cooking Tip: Take your time with each step for the best results!
2895
cal
210.2g
protein
22.6g
carbs
219.8g
fat

Nutrition Facts

1 serving (1070.1g)
Calories
2895
% Daily Value*
Total Fat 219.8 g 282%
Saturated Fat 72.8 g 364%
Polyunsaturated Fat 3.1 g
Cholesterol 925 mg 308%
Sodium 3589 mg 156%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 6.6 g 24%
Total Sugars 8.0 g
Protein 210.2 g 420%
Vitamin D 1.2 mcg 6%
Calcium 336 mg 26%
Iron 15.1 mg 84%
Potassium 1289 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
28.9%%
68.0%%
Fat: 1978 cal (68.0%%)
Protein: 840 cal (28.9%%)
Carbs: 90 cal (3.1%%)