Nutrition Facts for Whole30 grilled meatball skewers

Whole30 Grilled Meatball Skewers

Image of Whole30 Grilled Meatball Skewers
Nutriscore Rating: 65/100

Fire up the grill and savor the smoky, savory goodness of Whole30 Grilled Meatball Skewers—your new favorite protein-packed meal that's perfect for clean eating! These juicy meatballs are crafted from a mouthwatering blend of ground beef, ground pork, almond flour, and fresh parsley, seasoned with aromatic garlic and Italian spices for a flavor burst in every bite. Bound together with a single egg and grilled to perfection, they achieve a golden exterior while staying tender and succulent inside. Threaded on skewers for easy portioning and presentation, these meatballs pair beautifully with a crisp side salad or grilled veggies, making them an ideal choice for Whole30 devotees or anyone seeking healthy, satisfying BBQ fare. Ready in just 35 minutes, they’re a deliciously simple way to transform your grilling game while staying true to your dietary goals!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup onion, finely chopped
  • 0.25 cup almond flour
  • 0.25 cup fresh parsley, chopped
  • 1 large egg
  • 3 cloves garlic cloves, minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine the ground beef, ground pork, chopped onion, almond flour, chopped parsley, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix until all ingredients are well combined.

2

Take a small amount of the meat mixture and roll it into a ball approximately 1.5 inches in diameter. Continue this process until all the mixture is used, yielding about 16 meatballs.

3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Thread two meatballs onto each skewer, spacing them about an inch apart.

4

Preheat your grill to medium heat, approximately 375°F (190°C). Lightly brush the meatballs with olive oil to prevent sticking and to help them brown nicely.

5

Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the meatballs are nicely browned and cooked through to an internal temperature of 160°F (71°C).

6

Remove the skewers from the grill and let them rest for a few minutes before serving. You can garnish with additional parsley if desired.

7

Serve the grilled meatball skewers with a side salad or grilled vegetables for a complete Whole30 meal.

Cooking Tip: Take your time with each step for the best results!
3450
cal
270.5g
protein
63.9g
carbs
240.0g
fat

Nutrition Facts

1 serving (1767.2g)
Calories
3450
% Daily Value*
Total Fat 240.0 g 308%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 4.6 g
Cholesterol 1145 mg 382%
Sodium 5352 mg 233%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 15.9 g 57%
Total Sugars 22.1 g
Protein 270.5 g 541%
Vitamin D 1.3 mcg 7%
Calcium 568 mg 44%
Iron 29.7 mg 165%
Potassium 3905 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
30.9%%
61.8%%
Fat: 2160 cal (61.8%%)
Protein: 1082 cal (30.9%%)
Carbs: 255 cal (7.3%%)