Nutrition Facts for Whole30 grilled lamb skewers

Whole30 Grilled Lamb Skewers

Image of Whole30 Grilled Lamb Skewers
Nutriscore Rating: 63/100

Elevate your grilling game with these flavorful Whole30 Grilled Lamb Skewers—an irresistible blend of tender, marinated lamb and vibrant vegetables that’s perfect for healthy eating. Featuring a bold marinade of olive oil, fresh lemon juice, minced garlic, rosemary, cumin, and paprika, this recipe infuses every bite with Mediterranean-inspired goodness. Skewered with red onion and bell peppers, these colorful kabobs grill to perfection in just 15 minutes, making them a quick yet impressive main dish. Ideal for summer barbecues or weeknight dinners, these lamb skewers are Whole30-compliant, gluten-free, and bursting with robust flavors that will satisfy any palate. Serve them warm alongside fresh greens or roasted veggies to complete a wholesome feast!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Boneless lamb leg
  • 1 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 4 pieces Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, finely chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Red onion, cut into 1-inch pieces
  • 2 medium Bell peppers (any color), cut into 1-inch pieces
  • 12 pieces Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the lamb into 1-inch cubes, ensuring they are roughly the same size for even cooking.

2

In a large bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, cumin, paprika, salt, and black pepper.

3

Add the lamb cubes to the marinade, ensuring they are completely coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for more flavor.

4

Preheat your grill to medium-high heat.

5

While the grill is heating, thread the marinated lamb cubes, red onion pieces, and bell pepper pieces alternately onto the soaked wooden skewers.

6

Once the grill is hot, place the skewers on the grill grates. Cook for about 3-4 minutes on each side, turning the skewers occasionally, for a total of 12-15 minutes, or until the lamb is cooked to your desired level of doneness.

7

Remove from grill and let the skewers rest for a couple of minutes before serving.

8

Serve the skewers warm, and enjoy as a main dish or with your favorite Whole30 compliant sides.

Cooking Tip: Take your time with each step for the best results!
4522
cal
188.9g
protein
50.8g
carbs
407.7g
fat

Nutrition Facts

1 serving (1769.9g)
Calories
4522
% Daily Value*
Total Fat 407.7 g 523%
Saturated Fat 107.5 g 538%
Polyunsaturated Fat 21.2 g
Cholesterol 726 mg 242%
Sodium 3023 mg 131%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 12.7 g 45%
Total Sugars 24.6 g
Protein 188.9 g 378%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 25.0 mg 139%
Potassium 4226 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
16.3%%
79.3%%
Fat: 3669 cal (79.3%%)
Protein: 755 cal (16.3%%)
Carbs: 203 cal (4.4%%)