Nutrition Facts for Whole30 grilled lamb skewers
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Whole30 Grilled Lamb Skewers

Image of Whole30 Grilled Lamb Skewers
Nutriscore Rating: 69/100

Elevate your grilling game with these flavorful Whole30 Grilled Lamb Skewers—an irresistible blend of tender, marinated lamb and vibrant vegetables that’s perfect for healthy eating. Featuring a bold marinade of olive oil, fresh lemon juice, minced garlic, rosemary, cumin, and paprika, this recipe infuses every bite with Mediterranean-inspired goodness. Skewered with red onion and bell peppers, these colorful kabobs grill to perfection in just 15 minutes, making them a quick yet impressive main dish. Ideal for summer barbecues or weeknight dinners, these lamb skewers are Whole30-compliant, gluten-free, and bursting with robust flavors that will satisfy any palate. Serve them warm alongside fresh greens or roasted veggies to complete a wholesome feast!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Boneless lamb leg
  • 1 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 4 pieces Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, finely chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Red onion, cut into 1-inch pieces
  • 2 medium Bell peppers (any color), cut into 1-inch pieces
  • 12 pieces Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the lamb into 1-inch cubes, ensuring they are roughly the same size for even cooking.

2

In a large bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, cumin, paprika, salt, and black pepper.

3

Add the lamb cubes to the marinade, ensuring they are completely coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for more flavor.

4

Preheat your grill to medium-high heat.

5

While the grill is heating, thread the marinated lamb cubes, red onion pieces, and bell pepper pieces alternately onto the soaked wooden skewers.

6

Once the grill is hot, place the skewers on the grill grates. Cook for about 3-4 minutes on each side, turning the skewers occasionally, for a total of 12-15 minutes, or until the lamb is cooked to your desired level of doneness.

7

Remove from grill and let the skewers rest for a couple of minutes before serving.

8

Serve the skewers warm, and enjoy as a main dish or with your favorite Whole30 compliant sides.

Cooking Tip: Take your time with each step for the best results!
672
cal
45.2g
protein
8.8g
carbs
50.9g
fat

Nutrition Facts

1 serving (303.1g)
Calories
672
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 426 mg 19%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 4.2 g
Protein 45.2 g 90%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 4.2 mg 24%
Potassium 721 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
26.8%%
68.1%%
Fat: 2755 cal (68.1%%)
Protein: 1084 cal (26.8%%)
Carbs: 209 cal (5.2%%)