Nutrition Facts for Whole30 grilled flatbread
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Whole30 Grilled Flatbread

Image of Whole30 Grilled Flatbread
Nutriscore Rating: 73/100

Elevate your grilling game with this easy and delicious Whole30 Grilled Flatbread recipe! Made with wholesome ingredients like almond flour, tapioca starch, and fresh rosemary, this gluten-free and grain-free flatbread is tender, flavorful, and completely Whole30-compliant. The dough comes together in minutes, flavored with garlic powder and fresh herbs for a savory touch. Quickly grilled to perfection, each flatbread boasts beautiful charred grill marks and a subtle smoky aroma. Perfect as a side dish, a base for your favorite toppings, or paired with Whole30-approved dips, this versatile flatbread is a must-try for any clean-eating enthusiast. Ready in just 25 minutes, it’s a satisfying way to enjoy fresh-baked goodness while staying on track with your Whole30 goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Almond flour
  • 1 cup Tapioca starch
  • 1 teaspoon Baking powder (Whole30-compliant)
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 2 tablespoons Olive oil
  • 0.5 cup Water
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Olive oil (for grilling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your grill to medium-high heat.

2

In a large mixing bowl, combine almond flour, tapioca starch, baking powder, and sea salt. Mix thoroughly.

3

In a separate bowl, whisk together the eggs, olive oil, and water.

4

Gradually pour the wet mixture into the dry ingredients while stirring. The dough should be smooth and slightly sticky.

5

Add garlic powder and fresh rosemary to the dough, and knead to distribute evenly.

6

Divide the dough into six equal portions. Roll each portion into a ball and flatten into a disc about 1/4 inch thick.

7

Brush the grill grates with olive oil to prevent sticking.

8

Carefully place the dough discs onto the preheated grill.

9

Grill each flatbread for about 3-4 minutes on one side, or until grill marks appear.

10

Flip the flatbreads and grill for another 3-4 minutes on the other side.

11

Remove from the grill and let them cool slightly before serving.

12

Serve warm with your favorite Whole30-approved toppings or dips.

⚑
Cooking Tip: Take your time with each step for the best results!
447
cal
10.2g
protein
45.4g
carbs
27.1g
fat

Nutrition Facts

1 serving (124.1g)
Calories
447
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 266 mg 12%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 4.5 g 16%
Total Sugars 2.9 g
Protein 10.2 g 20%
Vitamin D 0.3 mcg 2%
Calcium 101 mg 8%
Iron 2.4 mg 13%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
8.8%%
52.2%%
Fat: 1458 cal (52.2%%)
Protein: 245 cal (8.8%%)
Carbs: 1090 cal (39.0%%)