Whole30 Grilled Bell Peppers
Elevate your summer grilling with this vibrant and healthy recipe for Whole30 Grilled Bell Peppers! Bursting with color and flavor, this dish features an irresistible smoky char from perfectly grilled red, yellow, and green bell peppers, all brushed with a savory olive oil blend seasoned with garlic powder, sea salt, and black pepper. A drizzle of Whole30-compliant balsamic vinegar adds a subtle tang, while fresh basil leaves provide an aromatic finish. Quick and easy to prepare with only 10 minutes of prep time, these grilled peppers are gluten-free, dairy-free, and paleo-friendly, making them a versatile side dish or topping for any meal. Pair them with your favorite protein or enjoy them on their own for a nutritious, Whole30-approved delight! Perfect for BBQs and weeknight dinners, this stunning recipe will be your new go-to.
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Recipe Information
Ingredients
- 2 red bell peppers
- 2 yellow bell peppers
- 2 green bell peppers
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 1 tablespoon balsamic vinegar (Whole30 compliant)
- 10 fresh basil leaves
Instructions
Begin by washing all the bell peppers under cold running water. Pat them dry with a clean towel.
Cut the bell peppers in half lengthwise and remove the seeds and stems.
In a small bowl, mix olive oil, sea salt, black pepper, and garlic powder.
Brush the olive oil mixture all over the bell pepper halves, ensuring they are evenly coated.
Preheat the grill to medium-high heat, around 400°F (200°C).
Once preheated, place the bell peppers on the grill, skin side down. Grill for about 10 minutes.
Turn the bell peppers and grill for an additional 10 minutes or until charred and soft.
Remove the bell peppers from the grill and let them cool slightly.
Drizzle the grilled bell peppers with balsamic vinegar and garnish with fresh basil leaves before serving.
Serve warm as a side dish or use as a topping for other dishes.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1958 mg | 85% | |
| Total Carbohydrate | 51.0 g | 19% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 27.7 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 112 mg | 9% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1342 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
