Nutrition Facts for Whole30 grilled beef chunks

Whole30 Grilled Beef Chunks

Image of Whole30 Grilled Beef Chunks
Nutriscore Rating: 58/100

Elevate your grilling game with these mouthwatering Whole30 Grilled Beef Chunks, a simple yet flavor-packed recipe perfect for healthy eating enthusiasts. Featuring tender chunks of beef chuck roast marinated in a zesty blend of olive oil, red wine vinegar, garlic, fresh rosemary, thyme, lemon juice, and vibrant spices like paprika and onion powder, this dish strikes the perfect balance of bold and savory. Quick to prep and ready in just 15 minutes on the grill, these skewers deliver smoky, charred goodness while staying Whole30-compliant. Pair these juicy grilled bites with your favorite seasonal veggies or cauliflower rice to complete a wholesome, nutrient-rich meal that’s ideal for backyard barbecues or weeknight dinners. Perfect for grilling aficionados and Whole30 followers alike, this recipe combines ease, flavor, and health-conscious cooking in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds beef chuck roast, cut into 1.5-inch chunks
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 whole lemon, juiced
  • 1 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large bowl, whisk together the olive oil, red wine vinegar, minced garlic, rosemary, thyme, salt, pepper, paprika, onion powder, lemon juice, and lemon zest to make the marinade.

2

Add the beef chunks into the bowl and toss to coat evenly with the marinade. Cover the bowl and let the beef marinate in the refrigerator for at least 1 hour, or up to 8 hours for deeper flavor.

3

Preheat your grill to medium-high heat.

4

Thread the marinated beef chunks onto skewers, leaving a small space between each chunk for even cooking.

5

Place the skewers on the preheated grill and cook for 3-4 minutes on each side, or until the internal temperature reaches 145Β°F for medium-rare, or to your desired level of doneness.

6

Remove the skewers from the grill and let them rest for a few minutes before serving.

7

Serve the grilled beef chunks immediately with your favorite Whole30-compliant sides.

⚑
Cooking Tip: Take your time with each step for the best results!
2706
cal
174.3g
protein
13.9g
carbs
224.1g
fat

Nutrition Facts

1 serving (1056.9g)
Calories
2706
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 79.2 g 396%
Polyunsaturated Fat 4.0 g
Cholesterol 635 mg 212%
Sodium 2913 mg 127%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 2.8 g 10%
Total Sugars 2.0 g
Protein 174.3 g 349%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 24.8 mg 138%
Potassium 2685 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
25.2%%
72.8%%
Fat: 2016 cal (72.8%%)
Protein: 697 cal (25.2%%)
Carbs: 55 cal (2.0%%)