Whole30 Green Protein Smoothie
Kickstart your day with this refreshing and nutrient-packed Whole30 Green Protein Smoothie, a vibrant blend of wholesome, energizing ingredients. Perfect for those seeking a dairy-free, paleo-friendly option, this recipe features fresh spinach and creamy avocado for a lush green base, while unsweetened almond milk and hemp protein powder deliver plant-based protein power. The addition of chia seeds and almond butter not only enhances texture but also provides healthy fats to keep you satisfied. Naturally sweetened with frozen banana and brightened with a splash of lime juice, this smoothie is a delicious way to fuel your mornings or post-workout routines. Ready in just 5 minutes and brimming with Whole30-compliant goodness, it’s the ultimate smoothie for clean eating enthusiasts!
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Recipe Information
Ingredients
- 2 cups fresh spinach
- 0.5 ripe avocado
- 1.5 cups unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 2 tablespoons hemp protein powder (unsweetened, Whole30 compliant)
- 1 medium banana, frozen
- 2 tablespoons fresh lime juice
- 4 ice cubes
Instructions
Add the fresh spinach to the blender to create a thick base at the bottom.
Scoop out half of the ripe avocado and add it to the blender.
Pour in the unsweetened almond milk to help liquefy the spinach and avocado.
Add one tablespoon of chia seeds followed by a tablespoon of almond butter for a consistency boost and nutty flavor.
Measure out and add two tablespoons of hemp protein powder, making sure it's unsweetened and Whole30 compliant.
Peel and add one frozen banana to the mix for a natural sweetness.
Squeeze in two tablespoons of fresh lime juice for a citrus kick and to lift the green flavors.
Top everything with four ice cubes to achieve a chilled, smooth consistency.
Secure the lid and blend on high for about 1 minute, or until smooth and creamy.
Pour into glasses and serve immediately for the freshest taste and texture, ideal for a quick, energizing breakfast or snack.
Nutrition Facts
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 273 mg | 12% | |
| Total Carbohydrate | 48.7 g | 18% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 16.8 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 828 mg | 64% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1250 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
