Nutrition Facts for Whole30 green chicken pozole

Whole30 Green Chicken Pozole

Image of Whole30 Green Chicken Pozole
Nutriscore Rating: 77/100

Dive into the comforting flavors of *Whole30 Green Chicken Pozole*, a vibrant and healthy twist on the traditional Mexican soup that's perfect for those following a Whole30 lifestyle. This hearty recipe features tender, seared chicken breasts simmered in a rich, homemade green sauce made from tomatillos, jalapeños, cilantro, and oregano for a zesty, herbaceous base. Packed with nutrient-rich toppings like shredded cabbage, crisp radishes, creamy avocado, and a splash of lime, this dish is both satisfying and guilt-free. Ready in just over an hour, it’s an ideal one-pot meal that brings bold flavors to your table while staying compliant with Whole30 guidelines. Whether you're looking for a nourishing dinner or a dish to impress guests, this green chicken pozole delivers a fresh and memorable culinary experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium white onion
  • 4 garlic cloves
  • 2 jalapeño peppers
  • 1 pound tomatillos
  • 1 bunch cilantro
  • 2 tablespoons fresh oregano leaves
  • 4 cups chicken broth
  • 1 lime
  • 2 cups shredded cabbage
  • 4 radishes
  • 2 avocado
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by prepping the ingredients: peel and quarter the onion, peel the garlic cloves, stem and seed the jalapeños, and husk and rinse the tomatillos.

2

In a large pot, heat the olive oil over medium-high heat. Add the chicken breasts and season with salt and pepper. Sear on both sides until golden brown, about 6-7 minutes per side. Remove the chicken from the pot and set aside.

3

In the same pot, add the quartered onion, whole garlic cloves, jalapeños, and whole tomatillos. Cook for about 4-5 minutes until the onions are translucent and the tomatillos start to soften.

4

Add the chicken broth to the pot, bring the mixture to a boil, and then reduce to a simmer. Cook for about 15 minutes until the vegetables are very soft.

5

While the broth mixture is simmering, chop the cilantro and oregano. Set aside.

6

Once the vegetables have softened, use a slotted spoon to transfer them to a blender or food processor. Add the fresh cilantro and oregano to the blender and blend everything until smooth. Be cautious when blending hot ingredients.

7

Pour the green sauce back into the pot with the broth. Return the seared chicken to the pot and simmer over low heat for an additional 25-30 minutes, or until the chicken is cooked through and tender.

8

Remove the chicken breasts from the pot, shred with two forks, and return the shredded chicken to the pot. Stir to combine and heat through.

9

Slice the radishes and limes. Dice the avocados just before serving.

10

Serve the green chicken pozole in bowls topped with shredded cabbage, sliced radishes, diced avocado, and a squeeze of lime juice for a fresh finish.

Cooking Tip: Take your time with each step for the best results!
2793
cal
314.4g
protein
144.1g
carbs
107.0g
fat

Nutrition Facts

1 serving (3665.9g)
Calories
2793
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 8.4 g
Cholesterol 771 mg 257%
Sodium 11202 mg 487%
Total Carbohydrate 144.1 g 52%
Dietary Fiber 48.0 g 171%
Total Sugars 62.1 g
Protein 314.4 g 629%
Vitamin D 1.1 mcg 6%
Calcium 602 mg 46%
Iron 21.4 mg 119%
Potassium 7902 mg 168%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
45.0%%
34.4%%
Fat: 963 cal (34.4%%)
Protein: 1257 cal (45.0%%)
Carbs: 576 cal (20.6%%)