Nutrition Facts for Whole30 golden potato fritters
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Whole30 Golden Potato Fritters

Image of Whole30 Golden Potato Fritters
Nutriscore Rating: 68/100

Crispy, golden, and irresistibly satisfying, these Whole30 Golden Potato Fritters are a perfect addition to your clean-eating meal plan. Made with simple, wholesome ingredients like golden potatoes, almond flour, and coconut oil, they deliver a delightful crunch on the outside and a tender, flavorful center. Enhanced with the subtle kick of garlic powder and the fresh bite of green onions, these fritters are entirely grain-free, dairy-free, and Paleo-friendly, making them ideal for anyone following a Whole30 lifestyle. Ready in just under 45 minutes, these fritters are perfect as a savory breakfast, a hearty snack, or a delicious side dish. Serve them hot, fresh from the skillet, with a sprinkle of extra green onions for a pop of color and flavor. Whether you’re meal-prepping or feeding a crowd, this recipe promises to become your go-to for comfort food with a healthy twist.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium golden potatoes
  • 1 large egg
  • 0.25 cup almond flour
  • 2 stalks green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 3 tablespoons coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and grate the golden potatoes using a box grater. Place the grated potatoes in a clean kitchen towel and squeeze out excess moisture.

2

In a large mixing bowl, combine the grated potatoes, one beaten egg, almond flour, chopped green onions, salt, black pepper, and garlic powder. Mix well until the ingredients are evenly combined.

3

Heat the coconut oil in a large non-stick skillet over medium heat.

4

Scoop approximately 1/4 cup of the potato mixture and shape it into a patty with your hands. Carefully place the patty in the hot skillet. Repeat with the remaining potato mixture, frying in batches if necessary.

5

Cook each fritter for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as needed to prevent burning.

6

Once cooked, transfer the fritters to a plate lined with paper towels to remove any excess oil.

7

Serve the Whole30 golden potato fritters hot, garnished with additional chopped green onions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
259
cal
6.2g
protein
28.4g
carbs
15.1g
fat

Nutrition Facts

1 serving (188.3g)
Calories
259
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 272 mg 12%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 3.0 g 11%
Total Sugars 1.5 g
Protein 6.2 g 12%
Vitamin D 0.3 mcg 1%
Calcium 40 mg 3%
Iron 1.3 mg 7%
Potassium 714 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
9.1%%
49.3%%
Fat: 540 cal (49.3%%)
Protein: 100 cal (9.1%%)
Carbs: 456 cal (41.6%%)