Nutrition Facts for Whole30 gluten free hawaiian bread
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Whole30 Gluten Free Hawaiian Bread

Image of Whole30 Gluten Free Hawaiian Bread
Nutriscore Rating: 59/100

Transform your bread game with this irresistible Whole30 Gluten-Free Hawaiian Bread, a tropical twist that combines wholesome ingredients with rich flavor. Sweetened naturally with unsweetened pineapple juice and coconut sugar, this loaf delivers a soft, moist texture that's perfect for breakfasts, snacks, or side dishes. Made with a blend of coconut flour, almond flour, and arrowroot flour, it’s completely gluten-free and Whole30 compliant, while the creamy taste of coconut oil ties all the components together beautifully. Easy to prepare in just 15 minutes and baked to perfection in 40 minutes, this Hawaiian Bread is a delightful choice for anyone seeking a healthy, allergen-friendly alternative. Slice it up and savor the tropical vibes without compromising on your clean-eating goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Pineapple juice (unsweetened)
  • 4 large Eggs
  • 0.5 cup Coconut oil (melted)
  • 0.75 cup Coconut flour
  • 0.5 cup Almond flour
  • 0.5 cup Arrowroot flour
  • 2 teaspoons Baking powder (gluten-free, Whole30 compliant)
  • 0.5 teaspoon Sea salt
  • 2 tablespoons Coconut sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x5-inch loaf pan with coconut oil.

2

In a large mixing bowl, combine the unsweetened pineapple juice, eggs, and melted coconut oil. Whisk together until well blended.

3

In another bowl, mix the coconut flour, almond flour, arrowroot flour, coconut sugar, baking powder, and sea salt.

4

Gradually add the dry ingredients to the wet ingredients, stirring continuously to avoid lumps. Mix until a smooth batter forms.

5

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

6

Place in the preheated oven and bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

7

Allow the bread to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

8

Serve and enjoy as a tasty Whole30 compliant treat!

⚑
Cooking Tip: Take your time with each step for the best results!
244
cal
5.6g
protein
17.7g
carbs
17.7g
fat

Nutrition Facts

1 serving (80.1g)
Calories
244
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 226 mg 10%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 4.1 g 15%
Total Sugars 6.0 g
Protein 5.6 g 11%
Vitamin D 0.4 mcg 2%
Calcium 33 mg 3%
Iron 1.4 mg 8%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
8.9%%
63.0%%
Fat: 1590 cal (63.0%%)
Protein: 225 cal (8.9%%)
Carbs: 707 cal (28.0%%)